Look at me. I'm a professional. I'm going to bury all those hobby triathletes with some six minute miles.
Look at me. I'm a professional. I'm going to bury all those hobby triathletes with some six minute miles.
"Hey hobby joggers and hobby triathletes do you want to race six minute miles.
Well buy my program. You too can be running 6:06 miles for the marathon.
*Altitude tent not included."
fred wrote:
What's a matter little boy. You jealous of the Speed River guys. Why don't you win the Canadian university championship x-country.
Oh you can't.
Why don't you do a 26.2 mile training run in 2:28.
What's that you say? You can't. You're just a loser who runs 1:17 to 1:20 halfs.
Maybe you should have a talk with the 45 year old Russian ladies to see what you're doing wrong.
See the thing is, most Canadians are not jealous of Cheat River. We aren't jealous that they have needed special treatment, while the rest of us succeed of our own merit. We aren't jealous that they have a history of bending rules and operating in a grey area, ethically. We aren't jealous that their own athletes made a mess of things when trying to defend their teammates regarding fraudulent carding applications. We aren't jealous when Speed River athletes and coaches time and again run away from very simple questions about team selection, carding, and other scandals.
As for winning the Canadian university championship x-country, UVic took care of that last year and Laval will probably do the same this year.
Aaron Hendrikx won that championship. Is it your opinion that he should not get any development money?
Rob Watson â€@robbiedxc · Oct 17
"There are people at AC who care about athletes rather than stats, unfortunately the head coach isn't one of them.
http://runningmagazine.ca/outrage-athletics-canada/
…"
I doubt that the " head coach " knows anything about coaching elite able bodied distance runners.
I hope I don't end up like fred when I get old
What's the verdict on the headline story? Was the pacer in the rules or not? The LRC editorial says it was not legit. End of story?
Speed River coaching.
" 1:12:07 CLIFF, RACHEL BC
UNBCUNATTACHED BRITISH COLUMBIA
88 58
New York, NYUnited Airlines NYC Half
19/03/2017
2 1:12:55 GOLLISH, SASHA ON
UTTCUNIVERSITY OF TORONTO T.C
81 31
San Jose, CARock n' Roll San Jose Half Marathon
08/10/2017
3 1:13:19 WODAK, NATASHA BC
PIHRPRAIRIE INN HARRIERS RACING TEAM
81 22
Monterey, CABig Sur Half Marathon
12/11/2017
4 1:13:30 GOMEZ, KINSEY BC
UNBCUNATTACHED BRITISH COLUMBIA
92 24
Monterey, CABig Sur Half Marathon
12/11/2017
5 1:13:36 *INGLIS, SARAH BC
UNBCUNATTACHED BRITISH COLUMBIA
91 25
Monterey, CABig Sur Half Marathon
12/11/2017
6 1:13:45 PIDHORESKY, DAYNA BC
UNBCUNATTACHED BRITISH COLUMBIA
86 17
Montreal, QCScotiabank Montreal 21k
23/04/2017
6 1:13:45 COATES, VICTORIA ON
DVTCDundas Valley Track Club
91 45
Indianapolis, INIndianapolis Monumental Marathon
05/11/2017
8 1:13:49 MARCHANT, LANNI ON
LWTFLONDON WESTERN T.F.C.
84 90
New York, NYUnited Airlines NYC Half
19/03/2017
9 1:14:00 SETLACK, EMILY AB
FTRSFast Trax Run & Ski Club
80 29
Philadelphia, PAPhiladelphia Half Marathon
18/11/2017
10 1:14:44 BOYD, CLEO ON
PHYSPHYSI-KULT KINGSTON
93 24
Toronto, ONScotiabank Toronto Waterfront Half Marathon
22/10/2017
11 1:14:56 DUCHENE, KRISTA ON
OSPRSPEED RIVER TRACK & FIELD CLUB
77 23
Burlington, ONChilly Half Marathon
05/03/2017
12 1:15:08 KORIR, TARAH ON
UNONUnattached Ontario
87
Vienna, AUTVienna City Marathon
23/04/2017
13 1:15:40 KORTCHAGUINA, LIOUDMILA ON
UNONUnattached Ontario
71 25
Montreal, QCScotiabank Montreal 21k
23/04/2017
14 1:15:54 RABY, ARIANNE QC
CAVDVaudreuil-Dorion
88 27
Montreal, QCScotiabank Montreal 21k
23/04/2017 "
Sucks. Why?
Any of them doing 120- 140 miles a week at 5,000 feet to 7000 feet? Why not? If you were serious, that's what you would be doing.
You don't know crap about running , boy.
When your old lady gives up, tell her to give me a call.
Congrats today for Dayna taking it out at 2:25-2:26 pace in Toronto.
Congrats to Josh on getting her to 2:28.56.
Wow Trevor Hofbauer 7 minute PB in 2:09:12 to win the Trials, just off Levin's NR, and Magda Masai Robertson, Jake Robertson's wife wins in 2:22. Overall winner was sub-2:05 as well, fastest Canadian all-comers ever. Great conditions and fast shoes! Levins and Coolsaet were 2:14 and 2:15, the latter a Canadian master's record.
Went out for my weekend run and stopped for a bit to catch the top runners. I did not recognize Trevor Hofbauer, figured he was American, afterward saw Cam Levins run by and figured that Trevor guy must have been going really well. Shocked he ran sub 2:10 -- that is an excellent result.
YMMV wrote:
Wow Trevor Hofbauer 7 minute PB in 2:09:12 to win the Trials, just off Levin's NR, and Magda Masai Robertson, Jake Robertson's wife wins in 2:22. Overall winner was sub-2:05 as well, fastest Canadian all-comers ever. Great conditions and fast shoes! Levins and Coolsaet were 2:14 and 2:15, the latter a Canadian master's record.
Hey look - it's a three year old thread with half the posts by Fred. Reminds me of the "Guelph Implodes" thread. Same sycophantic attitude to all things Guelph and Speed River. Looks like some things never change.
fred wrote:
Honestly Josh the guys in the 80's were training at your half marathon speed.
I had to laugh when you called yourself a coach.
Anybody with half a brain would have pulled Dayna back.
Oh well back to the drawing board.
Keep coming up with excuses.
Your quite a talented coach Fred . #creep #sickman
Long necked bird. wrote:
thanks for the post wrote:
Why are you all obsessed with Fred.
Nothing unusual for LR threads to morph in to something else.
Fred's dished it over the years, so it's a case of what goes around comes around. He does seem to have gone very quiet though about his times, training, other accusations, etc. Fred, what's that bird that sticks it head in the sand and hopes things will go away?
Fred , stay out of the Market Square Running Room . We found a 5k result from your elite days . 5k @ 22.17 .
That's a lie