what were u ranked or came at nationals or states and for what country or state?
what is your time now and how old are you?
mine is 2-05.. is this good?
Coach a kid who has run 1:57.07 for 800m at 14. Just finished season and only ran 3 800m races and finished up w/1:56.27 1 month after turning 15. He has also run 3:57 1500m and 8:46 for 3k.
Will concentrate on aerobic development ie...coe and not run too many 800's over the next several years but keeping him fast.
what were u ranked or came at nationals or states and for what country or state?
what is your time now and how old are you?
mine is 2-05.. is this good?
Coach a kid who has run 1:57.07 for 800m at 14. Just finished season and only ran 3 800m races and finished up w/1:56.27 1 month after turning 15. He has also run 3:57 1500m and 8:46 for 3k.
Will concentrate on aerobic development ie...coe and not run too many 800's over the next several years but keeping him fast.