Training is key. 6x800m repeats are a great way to get your speed up and your times down.
Training is key. 6x800m repeats are a great way to get your speed up and your times down.
That’s assss
Jakob was running 1:52
Coach a kid who has run 1:57.07 for 800m at 14. Just finished season and only ran 3 800m races and finished up w/1:56.27 1 month after turning 15. He has also run 3:57 1500m and 8:46 for 3k.
Will concentrate on aerobic development ie...coe and not run too many 800's over the next several years but keeping him fast.
2:05 is very good though.
this post is from 18 years ago. OP is 32.
im a 6th grade girl who runs a 2:58 800m after my first season, second meet
I was at a
14/9th grade 2:08 800m
14/9th grade 4:49 1600m
14/9th grade 55 (54 relay split) 400m
is this good?
Hoka Festival of Miles is tonight- could the meet record go down?
2024 College Track & Field Open Coaching Positions Discussion
Tim Cheruiyot 3:29.77, 0.03s behind Jakob who fell when leaning over the line
30 year old Hagos MF Gebrhiwet runs 12:36 5000m, #2 all time
Bekele (and scientists) calls for asterisks on Cheptegei's records