it is double threshold bro wrote:
Curious whether you similarly raved and made a somewhat accusatory thread on Grant Fischer, when he similarly increased his VDOT (measured in the 5k distance) from the age of 24 to 25? If not, why not?
Fisher’s breakthrough was in his second year as a pro where he trained much harder/more thoroughly. In college, he was undertrained running only 65-70mpw as a 5k runner. He finished 5th in the 10K in Tokyo. Sure he set big PBs in 2022, but to finish that high up we all know he was in monster shape. It’s a more explicable jump.