Can see Dan Nash in the background of the women's feed. Looks like 2:14ish. Conditions aren't as bad as Berlin or London, but not ideal when you've been training in cold South Wales. Probably regretting not having any heat protocol.
Blowing up at 35k is one thing, but getting the pacing so wrong that you blow up at the halfway point is another.
I love RTJ and think he is one of the most charismatic and genuine shoetubers, but taking pacing advice from kaizen and injury advice from chatgpt at his level is laughable. The man needs a proper coach and team around him to make that next jump.
Blowing up at 35k is one thing, but getting the pacing so wrong that you blow up at the halfway point is another.
I love RTJ and think he is one of the most charismatic and genuine shoetubers, but taking pacing advice from kaizen and injury advice from chatgpt at his level is laughable. The man needs a proper coach and team around him to make that next jump.
He went off at 2:12 so hardly crazy, there's no point him going all the way to Valencia to run 2:14 again. So not sure what else he could do with the pacing just didn't have it today for whatever reason.
Blowing up at 35k is one thing, but getting the pacing so wrong that you blow up at the halfway point is another.
I love RTJ and think he is one of the most charismatic and genuine shoetubers, but taking pacing advice from kaizen and injury advice from chatgpt at his level is laughable. The man needs a proper coach and team around him to make that next jump.
So predictable really. I actually like him to but kept getting shot down in this thread for point out that he may not be going about his training and injury management the right way.
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