We merged two threads on this topic into 1. The other was called: "Anyone a fan of Wake Forest Coach John Hayes after the Rocky Hansen workout at ACCs?"
Update from Rojo at 10:22 pm on 5/20:
I texted and spoke with coach Hayes again today. When I spoke to him yesterday, I didn't get the full story. I failed to realize that in addition to getting Rokcy more work he says he also wanted Rocky to run fast with the hope that others would go with him and he'd tell his other 5k guys to chill out and come from behind and score some big points. Fewer guys went with Rocky than he anticipated perhaps because Rocky went out super fast as a UNC runner (who also didn't finish) took it out in 30 for the first 200.
Crushed Virginia, although Virginia sat out Nathan Martain. Looks like Wake could have won conference, but they didn't care. Although Syracuse ran well today too
Crushed Virginia, although Virginia sat out Nathan Martain. Looks like Wake could have won conference, but they didn't care. Although Syracuse ran well today too
Wake sat out Jojo Jourdon who was 7s behind Mountain at ACCs despite being 5th at 6.3K and falling back a bit in the race. Hoping not injury and could be a big contributor at Nationals .