Rockgip wrote:
Puskedra is moving up really well. Now into fifth and about to pick off Pennell, who continues to fade. Think he can catch up to Ward for the last spot?
i certainly hope so, go Lukas! No offence,Ward. 😎😎
Rockgip wrote:
Puskedra is moving up really well. Now into fifth and about to pick off Pennell, who continues to fade. Think he can catch up to Ward for the last spot?
i certainly hope so, go Lukas! No offence,Ward. 😎😎
Cragg and Flanagan look real relaxed. can they be upset by anyone?
Old Man Winter wrote:
So... what do you think the post-race workout will be?
+1
Has anybody on here commented about the beach in the middle of the road? WTF?
Men’s race
Mile 1: 5:04
Mile 2: 5:07 (10:11) Arciniaga gets a gap of a couple meters on the field. Closed down quickly.
Mile 3: 5:01 (15:12)
Mile 4: 5:01 (20:13)
Mile 5: 5:08 (25:21) McCandless slight lead
Mile 6: 5:11 (30:32) McCandless still in lead
10k: 31:34
Mile 7: 5:12 (35:39)
Mile 8: 4:51 (40:30) Chelanga pushing, Kibet joins him. Then Rupp and Ritchie.
Mile 9: 5:05 45:35
15k: 47:12 (15:38) Bobby Curtis dropped
Mile 10: 5:02 (50:40)
Mile 11: 5:02 (55:42). Lead pack is about 25 guys
Mile 12: 5:12 (1:00:54)
20k: 63:02 (15:50)
Mile 13: 5:03 (1:05:57)
Half marathon: 1:06:32
Mile 14: (1:11:08)
Mile 15: 5:06 (1:16:14)still a BIG group of men
Mile 16: 4:55 1:21:09Pennel making big move
It’s Pennel, Rupp, Keflezighi, Biwott, Ward
Meb and Rupp have caught Pennel at 1:24 mark
Mile 17: 1:25:59 (4:50). Pennel, Rupp, Meb have 5 secs on Ward. Then another two secs to Biwott, Scott Smith. THen another five secs to Bauhs, Kibet, Chelanga, Puskedra
Mile 18: 4:52 (1:30:51) Lead trio now has 9 secs on Ward, 15 on Scott Smith, 17 on Biwott.
30k: 1:34:02 Meb and RUpp starting to drop Pennel. Can Pennel hang on for third? Ritz nowhere to be seen.
Mile 19: 4:54 (1:35:45)
Mile 20: 4:54 (1:40:39) Meb and Rupp still together. Pennel 14 secs back, Ward 21 secs back. Biwott and Puskedra 48 secs back of leaders.
Mile 21: 4:55 1:45:34 Pennel totally spent, Ward goes right by. Ward is 27 secs back of leaders, Pennel 40 secs back.
Mile 22: 4:52 1:50:26. Rupp starting to move and gets a gap on Meb. GAME OVER. He looks good. Ward 40 secs back, but he has 28 seconds on Pennel.
Mile 23: 4:47 1:55:13. Lead is 17 seconds over Meb.
So when is shalane gonna burn amy for the $80k
Old Man Winter wrote:
So... what do you think the post-race workout will be?
13.1 at tempo
Hobby Yogger wrote:
Half a million for appearance???
That's the first time a non-letsrun'er mentioned appearance fees for galen totalling 500,000. Wow.
Rockgip wrote:
Is Meb imploding or is Rupp really that fast?
Rupp is really that fast.
rupp drops 447 mile.
end of story.
how about luke?
DeltaTango wrote:
Rockgip wrote:Puskedra is moving up really well. Now into fifth and about to pick off Pennell, who continues to fade. Think he can catch up to Ward for the last spot?
i certainly hope so, go Lukas! No offence,Ward. 😎😎
Puskedra lost 20 seconds to Ward in the last 2 miles. Heading in the wrong direction.
It's been said, but Kara Goucher is not far back from Desi, only 11-seconds at 17miles.
I wish they would show what's going on behind for the battle for 3rd. They haven't shown anyone but Flanagan and Cragg on the women's side for a while.
rupp joggeling
will work out after
luke will get 4th for sure. but third?
luke now 54 seconds out of 3rd...looks like the team is set
Rupp will have a significant negative split in this heat.
Had Rupp, Ward, Ritz wrote:
Old Man Winter wrote:So... what do you think the post-race workout will be?
13.1 at tempo
I'd like to see another 5xMile with the last one sub-4.
Can Rupp legitimately contend in Rio at the marathon? Answer is no, right?
Anybody know how the battle for 3rd is looking right now? They haven't showed Ward in a little.
Stopbahowing rupp ibwant to see the real race!!!!!!