cardiaccrystal wrote:
As someone who's run a couple times at Woodward and many times at Crystal and who's compared high level athletes' Woodward and Crystal times a lot, it seems to be around a 15 second difference between both course (Woodward taking longer of course). 14:55 is definitely a good time at crystal though I wouldn't put it much faster than 15:10. Always are outliers though as shown by Aydon Stefanopoulos last year who ran in the 15:30s multiple times at Crystal (with a best of 15:30) followed by 15:14 at States. Another one would be Landon Pretre though he hasn't yet ran all out at Crystal this season but he ran 14:52 at Woodward and there's no chance he can run more than 10 seconds faster than that at Crystal this season (his current PR there is 15:09)
I don't know who is upvoting you but this is wrong. I also ran the course it is not 15 seconds.