Thank you very much 👍 it hurt to not race through the summer but I knew a break from racing and getting some decent threshold mileage logged would benefit me in the autumn/fall. The boring stuff works, clearly!
Thank you very much 👍 it hurt to not race through the summer but I knew a break from racing and getting some decent threshold mileage logged would benefit me in the autumn/fall. The boring stuff works, clearly!
He was incredible when I messaged him about doing a video on his training. He was very open to sharing it all and I had some good communication with him then. We still communicate quite regularly now as well but I haven’t don’t a live stream in years… I feel like I need to finish my marathon block and get into winter training before teaming up with him again so that I can get a few months done 👍