Bad Wigins wrote:
really?????? wrote:
"plants don't want to be eaten"
plants being eaten is basically the only way they can spread their seed/reproduce. Being eaten is very evolutionarily favorable to plants (not that it really matters)
try this experiment
1) get two potatoes
2) eat one. don't eat the other one.
3) observe which one starts trying to grow into a new potato plant.
the vast majority of "vegan" food calories come from grasses, whose seeds are spread by wind and are not produced if the plants are eaten before reaching maturity. The nutrients in the seed are for the new grass plant to germinate.
try this experiment
1) read a book
2) or maybe go to school
3) or even maybe do a quick google if youre too dumb to do either of the first things
From Harvard University.
"The takeaway: The pros and cons of anti-nutrients on long-term human health is an area of active research. Though certain foods may contain residual amounts of anti-nutrients after processing and cooking, the health benefits of eating these foods outweigh any potential negative nutritional effects. Eating a variety of nutritious foods daily and avoiding eating large amounts of a single food at one meal can help to offset minor losses in nutrient absorption caused by anti-nutrients."
https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/