Great to see this thread still going, anyone have experience taking 3-4 months no running to do eccentrics and rehab just to have it come back during a workout or race?
Great to see this thread still going, anyone have experience taking 3-4 months no running to do eccentrics and rehab just to have it come back during a workout or race?
American men regularly now run sub 13 5k and sun 27 10k but marathons stuck at 2:07. What gives?
Gjert did it again - produces another Diamond League champ. Nordas over Lobalu and Grijalva 7:33.49
2024 College Track & Field Open Coaching Positions Discussion
Nordas running 3:34 with one shoe is proof that supershoes don’t work