Lorenzo the Magnificent wrote:
Mine:
400 66
800 2:18
5K 17;56
10K 37:12
15K 55:56
HM 1:18:36
Marathon 2:57:55
Lorenzo, are you female?
4:55 if you're a guy.
Me-Chick numbers:
400-58
800-2:11
5K-Cross Country-high 17s-(honestly can't remember PR)
Lorenzo the Magnificent wrote:
Mine:
400 66
800 2:18
5K 17;56
10K 37:12
15K 55:56
HM 1:18:36
Marathon 2:57:55
Lorenzo, are you female?
4:55 if you're a guy.
Me-Chick numbers:
400-58
800-2:11
5K-Cross Country-high 17s-(honestly can't remember PR)
4:55
400: 51.x
800: 1:53.3
8k cross: 26:20
LoMag is male and 5:02. Yep, 5:02.
Here's mine
5k - 15:11
3k - 8:35
800 - 2:00
400 - 54
T-man wrote:
Here's mine
5k - 15:11
3k - 8:35
800 - 2:00
400 - 54
4:14, good endurance! Work on your 800!
Me..
8k: 25:25
3k: 8:30
Mile: ???
800: 1:55
400: 50
400 51.3
800 1:51.1
3K 8:18.9
5K 14:59.5
wtmc-4:06
(male)
800-2:22
3k-10:42
5k-18:28
8kxc-31:48
saus - 5:15?
800 - 2:09
3k - 9:20
5k - 16:02
8k - 27:28 xc
8 seconds off, 5:07
Max219 - 4:42?
800 - 2:15
3000 - 10:08
5k - 17:33
10k - 36:57
^
4:39
400 - 57
800 - 2:05
1500 - 4:09
3k - 8:48
5k - 15:22
10k - 32:01
stuck with match.com - 5:03?
400 - 59.7r
800 - 2:06
mile - ?
6 mile - 29:28
Since you got stuck with match.com too, I'll guess yours:
4:30
4:31?
PR's
400 - :62,en route to 800 PR
800 - 2:19.1
Mile - ?
3200 - 10:45.16
5K - 17:33
Wow, I messed that one up... writing my 1500 time down...
mellorunner wrote:
4:31?
Very close. 4:30 is my official PR, though I think I could have run about 4:20 if I had raced the mile more than one or two times beyond high school. My 800 PR 2:06 was pacing a fast kid I was coaching at the time through a workout.
Mellorunner - 4:59
400 - 51.5
800 - 1:51.07
3000 - 8:45
5000 - 15:17
400: 55 (relay split)
800: 2:03 (relay split)
3200: 10:20
5k: 16:54 XC
10k: 36:??
Sorry forgot the one aboce 4:15
Here are mine
400: 55 (relay split)
800: 2:03 (relay split)
3200: 10:20
5k: 16:54 XC
10k: 36:??
4:45
Mine
400 52 split
600 1:20
800 1:52
5k 14:32
10k 31:20 (xc)