You guys are on the same page because neither of you know history. Hocker did not just run the 2nd fastest championship 5k ever. That honor belongs to El Guerrouj, who ran 12:52.83 in Paris in 2003 for the silver medal behind Kipchoge. The top 6 in that race all ran faster than Hocker, as did Salah Hissou when he set the previous championship record in 1999.
To say no runner in history could defeat Hocker in a championship 5k is completely delusional. Do yourself a favor and study up on Jakob Ingebrigtsen, Mo Farah, Kenenisa Bekele, Bernard Lagat, Hicham El Guerrouj, and Eliud Kipchoge for starters. Apparently you aren’t familiar with any of them.
Why didn’t 12:36 Hocker win in Stockholm when Almgren could only run 12:44? Is he stupid?
Ok, I forgot about one particular race, big deal. So it's "only" the third fastest championship 5k, apparently that makes a whole lot of difference. We might not know history, but you for sure need to use some work on comprehension . I said "second fastest championship RACES" not a particular finish time.
Again you need to learn to read, because I've never said "no runner in history could defeat Hocker in a championship 5k". It would help me if could point out where I said it. Actually I even said "it would be 7:3 Hocker to Jakob, assuming both in top form"
maybe because he just didn't care about it? And maybe that's why Almgren couldn't even make it through round in 5k because he already peaked at that 12:44 run? Don't get me wrong, I don't agree with Hocker's (and Kerr for that matter) disregard for anything but Championship at all. I think that mentality is bad for the sport, and hence I'm more of a Jakob fan, but I can't deny his peaking is masterful. Even Kerr isn't nearly as consistent as him in championships. (2022 mysterious fade, 2025 DFL). So yeah, he just sandbagged it or treated it as a training session. Or put it bluntly, He doesn't consider them races at all (again, I don't agree with it)
anyway, love the discussion, keep it going. That's why I still visit this site, you don't get that everywhere!
You don’t improve that much in a 5000 to go from 13:00 to 12:36 shape like you are suggesting in one summer. That’s ridiculous. It is possible he sandbagged it though, I agree. I think he sandbagged Pre too.
Ok, I forgot about one particular race, big deal. So it's "only" the third fastest championship 5k, apparently that makes a whole lot of difference. We might not know history, but you for sure need to use some work on comprehension . I said "second fastest championship RACES" not a particular finish time.
Again you need to learn to read, because I've never said "no runner in history could defeat Hocker in a championship 5k". It would help me if could point out where I said it. Actually I even said "it would be 7:3 Hocker to Jakob, assuming both in top form"
maybe because he just didn't care about it? And maybe that's why Almgren couldn't even make it through round in 5k because he already peaked at that 12:44 run? Don't get me wrong, I don't agree with Hocker's (and Kerr for that matter) disregard for anything but Championship at all. I think that mentality is bad for the sport, and hence I'm more of a Jakob fan, but I can't deny his peaking is masterful. Even Kerr isn't nearly as consistent as him in championships. (2022 mysterious fade, 2025 DFL). So yeah, he just sandbagged it or treated it as a training session. Or put it bluntly, He doesn't consider them races at all (again, I don't agree with it)
anyway, love the discussion, keep it going. That's why I still visit this site, you don't get that everywhere!
Kerr was DFL due to being hurt this year and had Covid in 2022. Those are legitimate reasons
This conversation is hilarious. No runner in history wins a championship 5k against the Hocker that we just saw, and it's not particularly close.
Hocker has a kick that is multiple seconds faster than any other 5k runner ever, and he can do it off of sub-13 pace. Even if Jakob generously were in shape to run a time trial 5k 10 seconds faster than Hocker, he loses over a second per lap leading, so Hocker is right with him at the bell. And even if Jakob could take some of the sting out of Hocker's kick, there's no way he can take enough out of him to win, especially if the pace were fast enough that Hocker can kick from within a few yards of the front, rather than from a different time zone.
Obviously it's an entirely different story in a DL where Jakob can have pacers for part of the way, but without help, he's not strong enough to kill Hocker, and in the last lap it's going to be a slaughter every time.
Hocker talked about his Stockholm race in his LRC interview in Tokyo. He said he was cooked by jetlag in Stockholm, and there were other factors which made that race not indicative of his fitness at the time.
You guys are on the same page because neither of you know history. Hocker did not just run the 2nd fastest championship 5k ever. That honor belongs to El Guerrouj, who ran 12:52.83 in Paris in 2003 for the silver medal behind Kipchoge. The top 6 in that race all ran faster than Hocker, as did Salah Hissou when he set the previous championship record in 1999.
To say no runner in history could defeat Hocker in a championship 5k is completely delusional. Do yourself a favor and study up on Jakob Ingebrigtsen, Mo Farah, Kenenisa Bekele, Bernard Lagat, Hicham El Guerrouj, and Eliud Kipchoge for starters. Apparently you aren’t familiar with any of them.
Why didn’t 12:36 Hocker win in Stockholm when Almgren could only run 12:44? Is he stupid?
Ok, I forgot about one particular race, big deal. So it's "only" the third fastest championship 5k, apparently that makes a whole lot of difference. We might not know history, but you for sure need to use some work on comprehension . I said "second fastest championship RACES" not a particular finish time.
Again you need to learn to read, because I've never said "no runner in history could defeat Hocker in a championship 5k". It would help me if could point out where I said it. Actually I even said "it would be 7:3 Hocker to Jakob, assuming both in top form"
maybe because he just didn't care about it? And maybe that's why Almgren couldn't even make it through round in 5k because he already peaked at that 12:44 run? Don't get me wrong, I don't agree with Hocker's (and Kerr for that matter) disregard for anything but Championship at all. I think that mentality is bad for the sport, and hence I'm more of a Jakob fan, but I can't deny his peaking is masterful. Even Kerr isn't nearly as consistent as him in championships. (2022 mysterious fade, 2025 DFL). So yeah, he just sandbagged it or treated it as a training session. Or put it bluntly, He doesn't consider them races at all (again, I don't agree with it)
anyway, love the discussion, keep it going. That's why I still visit this site, you don't get that everywhere!
You said “He just ran the second fastest championship 5k ever.” That is a direct quote. Nowhere in the post I quoted did you say “second fastest championship RACES.”
You responded “glad we’re on the same page” to 800 dude’s post where he claimed that “no runner in history wins a championship 5k against the Hocker that we just saw, and it's not particularly close.” If you don’t agree with him on that, you aren’t on the same page.
Hocker said in the press conference and interviews before Stockholm that he was there to win and to run fast. He wouldn’t have flown to Sweden from the States if he didn’t care about the race. Maybe the 13:09 was a bad day, but giving him 12:36 based on his Tokyo performance is ludicrous and reinforces my point that you don’t know history.
To say no runner in history could defeat Hocker in a championship 5k is completely delusional. Do yourself a favor and study up on Jakob Ingebrigtsen, Mo Farah, Kenenisa Bekele, Bernard Lagat, Hicham El Guerrouj, and Eliud Kipchoge for starters. Apparently you aren’t familiar with any of them.
Why didn’t 12:36 Hocker win in Stockholm when Almgren could only run 12:44? Is he stupid?
First of all, I said "the Hocker we just saw." The entire premise of this conversation is that runners are not always at their best.
None of the runners you listed has ever had a kick like Hocker's. Heck, El Guerrouj closed the 1500 in Athens in 51.91, but he was in the lead at the bell, ran every step in lane one, and it was off a pedestrian pace. Farah ran 50.89 once, which people lost their minds about at the time, but that was in a 14-something race where it was clearly a stunt to see what he could do. Again, lane one the whole way, no traffic, just running one lap as fast as he could.
I think you're getting carried away by the history attached to these names. We've watched them, idolized them, talked about them for decades, so they're larger than life. Hocker was just another decent American until recently, so it sounds absurd to say none of those guys could beat him. But if you actually look at their body of work, there is nothing to indicate that any of them would've had much of a chance in a sub-13 race against a guy who can close in 52 seconds from lane 2.
It's interesting to speculate about training differences between eras. There is so much more emphasis these days on true sprint training (including plyos and weights) for distance runners. Perhaps the great milers of my era could've had better kicks with modern training. Farah (and Salazar) really showed people the benefits of that kind of work, but Farah never had to do it off of the kind of paces that people are running today.
As for Diamond League races, they really don't have anything to do with this discussion. I acknowledged that peak Jakob could probably run away from Hocker with pacers. But at sub-13 pace, the energy cost of leading is over one second per lap, so Jakob can't run away in a championship. (It seems like people never want to admit this.) The question then becomes whether there is a kicking distance that would work for him. Given what Hocker can do in the last lap, even in a sub 13 or sub 3:30 race, I don't think there is any strategy that would give Jakob a win. (Again, against Hocker on this day.)
Peak Jakob's only hope would be if someone else acted as a rabbit and made it a 12:3X race.
Time will tell if this race was career prime Hocker or not. Did he peak for this WC? Sure but that doesn't mean he's hit his career prime yet. He could possibly have faster times, and more wins, in his future. My point being that the OP may be asking if non-prime Hocker could beat prime JI. Tough to say since there are valid points both ways but I don't see why we can't crown him as the best right now. He just proved he's earned it.
Curious_Cat wrote: I would say 7:3 Hocker:Jakob Jakob would really need to grind Cole down with 12:50 pace before the bell lap, presumably teaming up with the likes of Gebriwet, Young and Fisher, otherwise I can't see he could survive Hocker's devastating kick. Edit: that said, it could well be recency bias on my part, as I'm still stunned by the finish. I've never seen anything like that in a championship 5k.
Hocker doesn’t have a devastating kick (when he goes all out all the way like others there are a lot of examples of no superior kick). This kick thing is a construction -if Kerr and Jakob let themselves slip that far back they also would have a superior kick. Beamish, El-Bakkali, Yifter, Ovett, Snell -all of them have a lot of races that show that the kick thing is just a way of (wrongly) disposing one’s efforts, and thus making “kick”, “turn over”, leg speed” as the worst myths in the running history.
Hocker won the 5000m because he was the strongest athlete that day, with more left in the tank than everybody else.
For me, his 5k win has an asterisk. I can’t crown him as the best unless he beats Peak Jakob.
It is an interesting thought experiment, but either way there is no asterisk. Maybe Injured Ingebrigtsen was the result of all the training to get to Peak Ingebrigtsen. We don't know. Injury is part of the sport. Hopefully everyone is good in 2027.
I think it would be very close. Hopefully we find out in 2027
They’re close to equal in the 1500m but at twice the distance, Ingebrigtsen is about 5 seconds faster. That advantage would only increase over 5000m.
Peak Jakob is about 2 sec faster than Hocker in the 1500m if you consider that Jakob drafted until around 1050m in his DL Monaco 2024 PB race whereas Hocker drafted until around 1450m in his OG 2024 PB race.
Likewise is Jakob more than 6 seconds faster than Hocker in the 3000m if you consider that Jakob drafted for about 1950m in his Silesia 2024 WR race whereas Hocker drafted for around 2400m in his Millrose 2025 PB race.
A peak shape Jakob wouldn´t need run a sub 12:50 to neutralize Hocker´s kick. If Jakob runs a fast last 1000m in fore example a 13:15 race I think he will have the upper hand.
BUT we don´t know if Jakob can come back to his best shape AND we don´t know if Hocker improves further so interesting to see what will happen in the 5000m in the next few years.
Winning times and splits from the last 4 global championships:
Eugene 2022: Jakob Ingebrigtsen (13:09.24) final 3000m: 7:50.25, final 2000m: 5:04.48, final 1000m: 2:23.14, final 800m: 1:52.78, final 600m: 1:23.01, final 400m: 53.93, final 200m: 26.68, final 100m: 13.52
Budapest 2023: Jakob Ingebrigtsen (13:11.30) final 3000m: 7:34.45, final 2000m: 4:56.69, final 1000m: 2:21.07, final 800m: 1:50.65, final 600m: 1:19.90, final 400m: 52.45, final 200m: 26.20, final 100m: 13.25
Paris 2024: Jakob Ingebrigtsen (13:13.66) final 3000m: 7:35.4, final 2000m: 4:55.4, final 1000m: 2:21.1, final 800m: 1:50.x, final 600m: 1:20.x, final 400m: 53.2, final 200m: 26.5, final 100m: 13.2
Tokyo 2025: Cole Hocker (12:58.30) final 3000m: 7:41.75, final 2000m: 5:05.48, final 1000m: 2:25.31, final 800m: 1:54.06, final 600m: 1:23.12, final 400m: 52.62, final 200m: 25.50, final 100m: 12.51
Hocker has a monster finish. But I think Jakob, injury-free and in peak shape, would've gradually turned up the heat with 3-4 laps remaining and running the kick out of Hocker.
Unknowable but possible. Jakobs 7:17 was really at his peak fitness whereas Hockers 7:23 was clearly not at his peak fitness. So the strength difference is not as dramatic as people think.
If Jakob pushed from 1-2k out to grind out the kicks, it would thin the pack enough that if Hocker could hang he likely is not sitting back in 12th but more like 3-5th at the bell. So he probably doesn't need mid/low 52 to win. I hope we get a few more great battles from these two.
Hocker´s 7:23 was peak Hocker! He has never run a faster race relatively.
Hocker has only run to really fast races in his career. His 3:27 in Paris AND his above 3000m.
He has run several paced 5000m races but never been even close to the quality of his 7:23 indoors in the 3000m.
Unknowable but possible. Jakobs 7:17 was really at his peak fitness whereas Hockers 7:23 was clearly not at his peak fitness. So the strength difference is not as dramatic as people think.
If Jakob pushed from 1-2k out to grind out the kicks, it would thin the pack enough that if Hocker could hang he likely is not sitting back in 12th but more like 3-5th at the bell. So he probably doesn't need mid/low 52 to win. I hope we get a few more great battles from these two.
Hocker can´t run a 52 last lap if Jakob runs a 2.21 last 1000m BUT Jakob can.
See the numbers from Budapest 2023 in Hobbyhurdler´s post #5 above.
This conversation is hilarious. No runner in history wins a championship 5k against the Hocker that we just saw, and it's not particularly close.
Hocker has a kick that is multiple seconds faster than any other 5k runner ever, and he can do it off of sub-13 pace. Even if Jakob generously were in shape to run a time trial 5k 10 seconds faster than Hocker, he loses over a second per lap leading, so Hocker is right with him at the bell. And even if Jakob could take some of the sting out of Hocker's kick, there's no way he can take enough out of him to win, especially if the pace were fast enough that Hocker can kick from within a few yards of the front, rather than from a different time zone.
Obviously it's an entirely different story in a DL where Jakob can have pacers for part of the way, but without help, he's not strong enough to kill Hocker, and in the last lap it's going to be a slaughter every time.
I don’t believe Hocker is doping, but when there are people proposing that someone can go from being spit out the back with 3 laps to go at USAs to EASILY torching Farah and Bekele and Lagat and Ingebrigtsen in a 5k, I don’t blame people for speculating.
The more rational position is obviously he didn’t make the single most suspicious one-year jump in ability ever recorded
I don’t think Hocker’s improvement is unreasonable or suspicious. He ran 3:31 just after his 20th birthday and closed a 7:46 3k in 12 flat for the last 100 as a teenager, he always had the talent and speed for the 5k. I mean the guy won footlocker and ran 1:50 in high school running 30 miles a week, just ridiculous talent.
However, he mentioned in 2024 shifting his training from 800/1500 to 1500/5k. He ran 12:58 in 2024 but ran poorly at the Olympic trials. This year he continued to make aerobic progress and ran a 7:23 3k, which is faster than Farah, Bekele, or Lagat ever ran. (Albeit they all could’ve run that fast with the technological advances of today’s era)
Hocker is approaching the 5k from the speed side of things, but he’s clearly an all time great 3k talent and if he focuses on it in his peak next year I believe he could break 7:20.
Hocker ran 52+ for the last 400m running in the 2nd lane. He would have closed in 51 in the 1st lane, and he did not look at all like he was straining. He went flying by the whole pack like they were running backwards. I believe Hocker could have closed in 50 if he had to, maybe a bit faster. He ran to win, and was not doing a 400m time trial.
In a 12:50+ race Hocker was unbeatable. In a 12:40 race, who knows?
For me, his 5k win has an asterisk. I can’t crown him as the best unless he beats Peak Jakob.
In response to your question, no Hocker probably cannot beat peak Jakob in a fast race. There is close to no one in history who could do that.
In response to your commentary, it never even occurred to me to crown him as the "best". He's this year's world champion which is an amazing accomplishment, well deserved and adds to his resume as a historically accomplished USA runner. You, sir, must have a lot of asterisks in your notes.
Cole ran a 25 last 200 in a 12:58 race going wide in poor conditions. However, Jakob also made his 2024 and 2022 victories look very easy closing in 26 without being all out. It’s hard to say definitively that’s why they run the race.
Just guessing, but I think Jakob can run 3:26-7:15-12:33 at his peak and Cole probably 3:26-7:19-12:45. Keep in mind Cole peaks very well for championships, he’s likely a guy that responds very well to tapering (like Centro or Manzano imo), so this is what shape he’ll be in at worlds and Olympics even if his early season performances don’t indicate that.
They’re both incredible and hopefully they’ll be in good enough health to have amazing battles over these distances from through 2028.
There is no evidence at all that Hocker is a 3:26, 7:19, 12:45 runner.
Everyone agress that Hocker is at his peak at the big champs.
His 3:27 last in Paris must be run at his peak AND as I have shown several times before if you want to compare these two competitors you must do it at EQUAL TERMS: And then Hocker is a 3:28 runner. See my post # 70.
3000m: Hocker´s Millrose 3000m at 7:23 was by far his relatively fastest race ever so how can think he is able to run 7:19?
5000m: I think he can run faster than his current PB but it is uncertain how much faster. When he tried to go with the fast guys in DL this year he ended up running 13:09 AND when he shortly after the Millrose 3000m ran a paced 5000m he just dipped under 13.
For me, his 5k win has an asterisk. I can’t crown him as the best unless he beats Peak Jakob.
Stepping back, it's an interesting question, but a little discouraging to already be discussing it right after the championships have ended.
Hocker is the WORLD CHAMPION in the 5000m. Last year, he was the OLYMPIC CHAMPION in the 1500m. He's got a shot to be the very best American (middle) distance running in history.
Why raise the bar right away? By definition, there's only one greatest ever championship performance; it's usually not going to be the one from this year. Starting this thread just to say that peak Jakob was better (a sentiment most of us agree with) is pointless and even disrespectful. Hocker entered Worlds, not some hypothetical tournament of champions. Let his gold medal breathe a little before making comparisons you already know the answer to.
Cole ran a 25 last 200 in a 12:58 race going wide in poor conditions. However, Jakob also made his 2024 and 2022 victories look very easy closing in 26 without being all out. It’s hard to say definitively that’s why they run the race.
Just guessing, but I think Jakob can run 3:26-7:15-12:33 at his peak and Cole probably 3:26-7:19-12:45. Keep in mind Cole peaks very well for championships, he’s likely a guy that responds very well to tapering (like Centro or Manzano imo), so this is what shape he’ll be in at worlds and Olympics even if his early season performances don’t indicate that.
They’re both incredible and hopefully they’ll be in good enough health to have amazing battles over these distances from through 2028.
There is no evidence at all that Hocker is a 3:26, 7:19, 12:45 runner.
Everyone agress that Hocker is at his peak at the big champs.
His 3:27 last in Paris must be run at his peak AND as I have shown several times before if you want to compare these two competitors you must do it at EQUAL TERMS: And then Hocker is a 3:28 runner. See my post # 70.
3000m: Hocker´s Millrose 3000m at 7:23 was by far his relatively fastest race ever so how can think he is able to run 7:19?
5000m: I think he can run faster than his current PB but it is uncertain how much faster. When he tried to go with the fast guys in DL this year he ended up running 13:09 AND when he shortly after the Millrose 3000m ran a paced 5000m he just dipped under 13.
There’s plenty of evidence. 3:27 with rounds the days before and a 39 last 300, points to the potential to run 3:26.
7:23 in February, while not being peaked does suggest faster potential, again, 7:19-7:21 wouldn’t surprise me.
12:58 with a 25.5 last 200 suggest at least 12:45-12:50 fitness (same as what Nico and Graham run, not that crazy to think)
There is no evidence at all that Hocker is a 3:26, 7:19, 12:45 runner.
Everyone agress that Hocker is at his peak at the big champs.
His 3:27 last in Paris must be run at his peak AND as I have shown several times before if you want to compare these two competitors you must do it at EQUAL TERMS: And then Hocker is a 3:28 runner. See my post # 70.
3000m: Hocker´s Millrose 3000m at 7:23 was by far his relatively fastest race ever so how can think he is able to run 7:19?
5000m: I think he can run faster than his current PB but it is uncertain how much faster. When he tried to go with the fast guys in DL this year he ended up running 13:09 AND when he shortly after the Millrose 3000m ran a paced 5000m he just dipped under 13.
There’s plenty of evidence. 3:27 with rounds the days before and a 39 last 300, points to the potential to run 3:26.
7:23 in February, while not being peaked does suggest faster potential, again, 7:19-7:21 wouldn’t surprise me.
12:58 with a 25.5 last 200 suggest at least 12:45-12:50 fitness (same as what Nico and Graham run, not that crazy to think)
Yes, and don't forget Hocker's momentum was interrupted in the Olympic final. He could have run even faster that day.