Thanks, there were so many short sprints for the locals so I must have scrolled past it since many in the escrow were national class locals.
20.02/0.0 is very good and apparently a n Area Record. The comments about Bol help adjust my expectations, especially with her upcoming races (don't go too hard, this is a perp race).
Thanks, there were so many short sprints for the locals so I must have scrolled past it since many in the escrow were national class locals.
20.02/0.0 is very good and apparently a n Area Record. The comments about Bol help adjust my expectations, especially with her upcoming races (don't go too hard, this is a perp race).
When are these next races?
European Athletics Team Championships 1st Division Madrid, ESP Friday – June 27 19:10 400 m W
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I know you're a tiny little boy troll, but just a reminder that America is not a white nation. Yared is more American than you or anyone in your family. Enjoy summer vacation child
Bol's first open 400m in 12 months, so 49.98 is not a bad opener at all. Compare that to Naser, Irby & Bukowiecka who are well raced over the distance already.
I expect a faster time at the European Team Champs in two days. She'll face Bukowiecka again there, who also doesn't look in her best form yet.
If u r in your best form in mid to late june u timed your peak wrong. Worlds is mid september
Why do you think Bol can run faster? I'm surprised she ran a sub 50.
Her PB is 49.2 indoors. Yes fair to note it’s her first open 400m outdoors.
If you want to take the time to watch the 15 min. video it explains her training periodization. As Worlds are 15 weeks away she is still in her 5 week preparation period with 4-8 weeks of specific period until transitioning to the 12 week competition period
Oh, it's you, one of the ignorant guys who never left their country!
Why do all the woke basement dwellers pretend to be seasones world travelera? If you left ma’s basement you might even meet women, never mind attend a track meet or god forbid, actually travel.
Two rising teenage stars too watch out for: Gout Gout and Koech.
Gout Gout mega impressive - his first pro international meet, composed in that last 80m while he shifted into top gear. There is so much upside to this kid: more muscle, strength and better form in the next 1-3 years will see him run consistently in the 19s (or lower?). He is my smokey to make the 200m final this year at Worlds.
Koech looked like he did that pretty easily, no? I'll have to rewatch, but seemed like he could have gone faster if he had someone faster to chase. Nader running well. Hoey proving Rinaldi's 3:29 predictions earlier this season correct. Big PB by Myers. Best run by Nordas in a while, would have loved to see him hanging with Myers and Hoey more. Pre will have some fireworks once you throw Hocker, Nuguse, Kessler and Wightman in the mix with these guys currently running speedily on the European circuit.
Also, would love to see Pete Bol run through the line and not ease up. I'm not sure why athletes do this because you only have small window of fitness and even less race opportunities to run your best time in your career - he is 31. Run hard like Hoey mate.
Two rising teenage stars too watch out for: Gout Gout and Koech.
Gout Gout mega impressive - his first pro international meet, composed in that last 80m while he shifted into top gear. There is so much upside to this kid: more muscle, strength and better form in the next 1-3 years will see him run consistently in the 19s (or lower?). He is my smokey to make the 200m final this year at Worlds.
Koech looked like he did that pretty easily, no? I'll have to rewatch, but seemed like he could have gone faster if he had someone faster to chase. Nader running well. Hoey proving Rinaldi's 3:29 predictions earlier this season correct. Big PB by Myers. Best run by Nordas in a while, would have loved to see him hanging with Myers and Hoey more. Pre will have some fireworks once you throw Hocker, Nuguse, Kessler and Wightman in the mix with these guys currently running speedily on the European circuit.
Also, would love to see Pete Bol run through the line and not ease up. I'm not sure why athletes do this because you only have small window of fitness and even less race opportunities to run your best time in your career - he is 31. Run hard like Hoey mate.
its always the more muscle thing
bolt ran slower with bulk and got injured all the greats peaked at their lowest mature weight which is age 20
sure gout gout, optimal may be 2 kg in the lower body and one in the upper body and done
never ever bulk up, only extremely functional quality pounds
the way he runs supports "my" theories, which are based on Gordon Pirie, and personal experience actually
my personal style was OK, never got it right, with the drills, jumps, stairs, there was vast improvement, to overcome the years of western living, sitting.
Gout got it right.
Bolt did not actually get his form right, he got too heavy, his back wasn't right, and could have run 9.4 mid. 100m without super crazy good conditions.
Gout is a different animal, maybe this generation is not fixated on stupid anabolic poundage, I'm seeing skinny 400h guys, near WR, others..
in the NBA, they started to lose weight, realizing we're not talking about Sumo wrestling.
maybe i don't have to post this stuff, as people already know? mostly. that would be nice.
Fogg isnt of a standard to get near a proper GB team and the selectors will certainly not be giving him any credit in selection discussions due to his dire previous performances in minor GB vests. has a habit of falling in heats and getting advanced through but always runs poorly, finishing near the back in heats.
the mans a Poundland time trialer with zero racing ability, Australia are welcome to have him back
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