Do you know anyone that can't break 60 sec for 400m ,But can break 60 minutes for 10 miles?

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  • Sussex Runner

    Anonymous Poster

    19 years ago 04/05/2006 9:21am EDT
    re: ummm...

    I ran 48 flat for 10 miles and about 50.6 in a relay leg. Never did any speedwork on the track, so probably could have run sub 50 for a quarter.

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