weight matters but coaches can take it way too far and it has fvcked up effects
Al Cantello at the Naval Academy regularly screamed at his athletes about being too fat. There was no science behind it. If he didn’t like the way you looked, or you ran a bad race or workout, he would tell you you were overweight and to go weigh yourself. You’d have to give the result to him in front of everyone else. I matter what you said it was too much.
Sometimes I think Cantello thought about was weight. That mindset pervaded the team, made everyone obsessed with what they were eating and policing what others ate. My entire freshman year I was running backwards bc I wasn’t eating. Eating disorders were widespread.
Future navy SEALs, infantry marines quit bc of Cantello. Not Becuase Cantello cut them or they couldn’t back the training, but bc he was an a$$hole and bc of his weird obsession with weight
One of my classmates, who went on to be a marine, was a varsity runner. Cantello constantly sh*t on him In front of everyone for being too fat. One summer my classmate took some summer school classes to lighten his workload during the academic year. One day after classes, he came back to his room to find Cantello sitting there with a scale next to him. Told my classmate to get on it. My classmate quit on the spot
Fvck coaches like him