For what it's worth, current weather in Philly (where the meet is being held) is 91 degrees and 16 degree wind going southeast (according to my iphone)
For what it's worth, current weather in Philly (where the meet is being held) is 91 degrees and 16 degree wind going southeast (according to my iphone)
Pro 100-400m runners run more than 5 miles a week don’t they?
This is either some weird BS, or Flatt could move up to 35 mpw and be a 1:43 3:50 guy. If the 800m is 40-60% aerobic this man is sabotaging his potential. I don’t imagine he’d do that.
For this reason I think his 5-10 mpw claim is a hot steaming load.
If he simply warmed up a 1/2 mile and cooled down a 1/2 mile 5 days per week that would be 5 miles per week.
if cade flatt ran a 1 mile cooldown, 5 days a week, thats also 5 miles a week
For what it's worth, current weather in Philly (where the meet is being held) is 91 degrees and 16 degree wind going southeast (according to my iphone)
It says Gabby White was on Bullis's championship 4x200 (they won) earlier today and she is also listed on Bullis's 4x200 which just won the rising stars race. I wonder if it's just same name or if the same girl ran both lol
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