pumpkinseed wrote:
Grinding it out on the arc trainer!
Trying to focus on what I can do, not what I can't (run)Had been feeling strong recently with the running.. but was 15k into a 20k last weekend, all smiles, feeling great.. when out the blue.. on a perfectly flat road.. my left calf went bang and I collapsed to the ground. Unable to stand up.. hero Sarah had to bring the crutches out to rescue me.. Grade 3 calf tear sucks.. can't explain it, probably stress related.. but rebuilding has begun 😀 Thanks to physio Scott Newton for all the help this week! Hope everyone is going well
If he's got a grade 3 calf tear he should've be anywhere near an Arc Trainer should he. Surely the physio he credits hasn't suggested that?