FOD Runner wrote:
Thank you. I really appreciated James time because without him, I wouldn’t of been able to fill in the blanks… it’s very obvious on paper how this method is structured but diving into his mindset and how he approaches things was fascinating. He’s also a top guy 👍
It’s hard to get across everything you need too in a short space of time but hopefully it got enough people interested to go and check out the strava group / Reddit / letsrun thread
Really good to hear he's actually a top guy. Always got that impression but he actively seems to want to avoid the attention, so it's hard to tell!
Enjoyed the vid. I'm sure it'll be mostly positive feedback!