Grenio wrote:
It's okay, as long as you do it with friends. Remember the old saying from coach: There's no 'i' in 'spontanious'.
But there is a 'I' in 'win'.
Grenio wrote:
It's okay, as long as you do it with friends. Remember the old saying from coach: There's no 'i' in 'spontanious'.
But there is a 'I' in 'win'.
That kind of run will get you a great "training effect" regardless if racing or not. My gym teacher used say it would be worthless. I say that teacher, and most public school teachers, are worthless. Join the protests to be happening in DC. ALL WELCOME!