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St. Mary's (Medford, OR)

Mens

100 Meters

1. 11 Nick Amaranthus 11.24c 1999

200 Meters

1. 12 Harrison Leep 22.48a 2012

400 Meters

1. 12 Mike Wisnovsky 48.44c 1986

400 Meters - Relay Split

1. 12 Dan Dugan 48.8 1982

800 Meters

1. 12 Mike Wisnovsky 1:52.5 1986

1500 Meters

1. 12 Trevor Coolidge 4:01.35a 2001

1600 Meters

1. 10 Mike Seus 4:37.71a 2005

3000 Meters

1. 12 Trevor Coolidge 8:39.63a 2001

5000 Meters

1. 11 Mike Seus 16:59.0 2006

10,000 Meters

1. 12 Dan Watson 36:26.0 1995

110m Hurdles - 39"

1. 12 Bob Holt 15.54c 1987

300m Hurdles - 36"

1. 12 Noah Kotler 40.03a 2012

2k Steeplechase

1. 12 Joe Pirillo 6:56.3 1993

4x100 Relay

1.Bob Holt

Toby McGuire

Jeff Wiltsey

Mike Wisnovsky 44.14c 1986

4x100 Throwers Relay - Throwers

1.Jayden Jang

Thomas Cox

Connor Rimov

Josh Martin 53.14c 2015

4x200 Relay

1.Brian Dugan

Dan Dugan

Jeff Holden

Clinton Armstrong 1:35.1 1981

4x400 Relay

1. Bob Holt

Kevin Sullivan

Jeff Wiltsey

Mike Wisnovsky 3:25.83a 1985

4x800 Relay

1.Harrison Leep

Julio Silva

Loren Westland

Joe Delgado 8:59.40 2010

SMR 100-100-200-400m

1.Bob Holt

Nick Davis

Shaun Granger

Mike Wisnovsky 1:42.0 1984

DMR 1200-400-800-1600m

1.Paul Bonsi

Clinton Armstrong

Dan Dugan

Paul Steinkamp 11:29.0 1981

Shot Put - 12lb

1. Dan Kosmatka 53' 0.75 1966

Discus - 1.6kg

1. 12 Tom Gass 159' 10 1979

Javelin - 800g

1. Jim Calhoun 211' 6.5 1963

High Jump

1. 11 Shaun Granger 6' 8.75 1983

Pole Vault

1. 12 Sean Igelman 14' 11.25 2010

Long Jump

1. Rick Lewis 23' 9 1968

Triple Jump

1. 12 Ken Knutson 43' 11 1978

Hammer - 16lb

1. 12 Cody Nelson 96' 5.48 2008

Decathlon Score

1. 12 Ruben Cotti-Lowell 4671 2002

Womens

100 Meters

1. 12 Mackenzie Krieser 12.64a 2011

200 Meters

1. 12 Abby Steinsiek 26.16a 2011

400 Meters

1. 12 Abby Steinsiek 57.73a 2011

800 Meters

1. 12 Morgan Martin 2:16.09a 2010

1500 Meters

1. 11 Marissa Dobry 4:45.15a 2015

1600 Meters

1. 11 Leah Sawyer 5:32.85a 2002

1600 Meters - Relay Split

1. 11 Marissa Dobry 5:15.80 2015

3000 Meters

1. 11 Marissa Dobry 10:17.90 2015

3200 Meters

1. 11 Marissa Dobry 10:56.69a 2015

2 Miles

1. 10 Marissa Dobry 11:13.96a 2014

5000 Meters

1. 11 Marissa Dobry 18:05.59a 2015

10,000 Meters

1. 11 Karissa Matthews 46:16.0 1995

100m Hurdles - 33"

1. 12 Kristen Zielony 16.37a 2001

300m Hurdles - 30"

1. 12 Sarah Bennion 46.06a 2012

2k Steeplechase

1. 9 Kelsey Gross 9:37.86a 2006

4x100 Relay

1. Morgan Martin

Abby Steinsiek

Rachel Rostel

Mackenzie Krieser 50.17a 2010

4x100 Relay - Throwers

1.Becca Eccleston

Kylee Adderson

Ashley Holton

Domonique Valdez 59.52a 2011

4x200 Relay

1.Aessa Catt

Emily Elmore

Sam Weiland

Emily Alvarez 1:49.00 2014

4x400 Relay

1.Morgan Martin

Mackenzie Krieser

Abby Steinsiek

Sarah Bennion 4:00.92a 2010

4x800 Relay

1.Rebecca Tribelhorn

Sarah Seus

Morgan Martin

Mary Bennion 10:24.5 2009

SMR 100-100-200-400m

1.Sarah Thisted

Summer Keating

Aessa Catt

Meg Vasey 2:00.70 2015

SMR 200-200-400-800m - [2-2-4-8]

1.Mia Rawson

Nikki Steinsiek

Kayla Eichamer

Lindsay Gasik 4:44.25a 2006

DMR 1200-400-800-1600m

1.Rebecca Tribelhorn

Sarah Seus

Morgan Martin

Mary Bennion 13:05.02a 2009

Shot Put - 4kg

1. 12 Liz Pentland 37' 7.25 2012

Discus - 1kg

1. 12 Leslie Komp 112' 8 1987

Javelin - 600g (Modern Rule)

1. 12 Emily Volk 112' 9 2009

Javelin - 600g-1999

1. 12 Lisa Stormberg 129' 0 1989

High Jump

1. 10 Alexi Provost-Shean 5' 5.00 2010

Pole Vault

1. 11 Linnea Fong 11' 0.00 2011

Long Jump

1. 12 Mackenzie Krieser 17' 6.00 2011

Triple Jump

1. 12 Mackenzie Krieser 34' 10.50 2011

Heptathlon Score

1. 10 Kristen Zielony 3121 1999

I don't know what they are now, but that I can remember at the time I graduated. (The throws are roughly guesses).

100: 10.6

200: 21.4

400: 49.4

800: 1:52

1500: 3:55

3000: 8:40ish

110HH: 14.4

300IH: 37.7

LJ: 23'6"

TJ: 45'

HJ: 7'3"

PV: 15' - Since improved to 16'5

SP: 55'

Jav: 212'

Disc: Unknown

4x1: 42.9

4x4: 3:20

800: 1:50

1600: 4:10

3200: 8:50

5000: 14:45

All owned by me. I currently get paid $100 dollars an hour and have a supermodel wife.

100- 10.5 200-21.57 400- 48.66 800- 1:53.96 1600- 4:01.09 3200- 8:50.96

When I went there in the 90's

800 - 1:55.x

1,500 - 3:59.x

3,000 - 8:42.x

Pretty weak, I know. The 800 had stood since the 60's.

But then someone came along (not me) and now they are

800 - 1:48.x

1,500 - 3:49.x

3,000 - 8:42.x

4x800m wrote:

4x800m: 7:35.15

Our school once held the indoor national record for 4x800m at 7:42.22.

Syosset, right?

400: 49.02

800: 1:53.6

1600: 4:16.1

3200: 9:03.5

Our Town... I was in your conference back in high school, and saw many of those school records in person. Hard to believe you had TWO 4:03 milers over the years. That '80 track team was unreal, one of the best ever in OH.

Current school was a rival back in the day...

10.64 - 21.70 - 48.74

1:52.1

4:13.7 - 8:55.9 (converts from yards)

23'6 - 6'10 - 16'0 1/4

Relays- 42.94 - 1:29.93 - 3:19.5 - 7:45.5c - 10:16.6 DMR - 17:47.2c 4x16

track 10k 30:36.0 (5k 14:35.0)

(Girls

12.24-25.53-55.75

2:10.05-4:54.23-10:42.0

relays 49.50 - 1:41.40 - 3:52.94 - 9:24.65, 12:30.97 DMR)

14.31 for the girls 100m hurdles. It's mine and it still stands (20 years later).

100 10.97

200 22.30

400 48.12

800 1:54.1

1600 4:21 (I had the old record at 4:26)

3200 9:29

4x100 43.59

4x400 3:26

4x800 7:59 (Was a part of this relay)

5k XC 15:55 (Hold the home XC record at 16:13)

Once an Electric, do you go back to the COL days? I'm old school, a rival in those days is still a respected rival today! Your records are strong... especially the distance relays... Would have been fun to see the two schools race.

These are our FEMALE school records (all by the same girl).

800m- 2:08

1600m- 4:41

3200m- 10:00.2

5k- 17:04 (CC)

Girls:

100 - 11.31

200 - 23.43

400 - 54.01

800 - 2:15.24

1500 - 4.47.29

Mile - 4:57.37

3000 - 10:29.09

3200 - 10:46.78

2 Mile - 10:36.02

5000 - 17:38.09

100 H -12.92

300 H - 44.14

400 H - 65.19

Long - 20' 8.5"

Triple - 41' 0.25"

High - 5’ 4.25"

Pole Vault - 9' 6.25"

Shot - 35’ 5”

Disc - 102’ 3“

Javelin - 104' 2"

Pentathlon - 4751

4x1 - 46.29

4x2 - 1:38.09

4x4 - 3:51.51

4x8 - 9:27.26

800 Medley - 1:42.98

Our Town...

COL indeed.

Current school only raced the Gales at a state level or at OSU's Indoor meets, but our stadium record in the shot put is from your school record holder in a summer meet. I saw him anchor a league champion 4x1 of yours back in the day - tremendous athlete.

Boys:

100m 11.35

200m 23.02

400m 51.77

800m 1:59.48

1600m 4:32.00

3200m 10:37.91

4x800m 8:21.62

4x400m 3:34.45

4x100m 46.21

4:32 guy could have easily broken 10:00 for 3200. He also ran 1:56 unofficially in a relay.

Girls:

100m 12.59

200m 25.72

400m 59.20

800m 2:19.27

1600m 5:02.14

3200m 10:44.06

4x800m 10:10.88

4x400m 4:16.62

4x100m 52.32

This was mostly under our English teacher's coaching with a little help from decathlon world record holder and rabid sexist Phil Mulkey.

These records arent bad for a 300 person school with a 325m track, right?