Makhloufi What a Jackass

Hey what's with the CAPS LOCK?

JAKIR wrote:

[quote]conspiracy theorist wrote:

MAKHLOUFI IS LION FROM AFRICA NOT CAMEL FROM MIDLE EAST!!!! HAHAHAHA DUMB AMERICANS WE LAUGH AT YOUR FACES. HE IS FULL WITH TESTOSTERONE BECAUSE HE IS STRONG MAN WITH BLOOD OF STEEL!!!

Ramzi was from Morocco but ran for Bahrain. So he was just another cheating North African POS.

also, to notice, I guess, is that he moved up pretty significantly in the second turn between 200m and 300m; could have done that better on the straight. How much energy did that cost?

I know Ovett did the same once but he got dipped right on the line

The other guy was clearly leading with a few metres to go and Makhloufi didn't notice! When i first watched it I though he had tanked and was raising his arms in resignation but one replay he was really celebrating

Is this the same cat who got into a bitch slapping fight with a French runner on the track last year?

1992ofsaa wrote:

Makloufi is a drug cheat.

This is his cocktail:

1. Anabolic Steroids

2. Human Growth Hormone (HGH)

3. CERA (Continuous erythropoietin receptor activator)

4. Stimulants

Drug Cheat who is juiced to the max!

Absolutely true.

In fact, I think that he was holding back at the end of this race, and that had he known that Biwott was coming up on him, he would have finished with a better time. It looked like all he wanted to do was get the lead and win in what looked like a dramatically close finish.

This guy is juiced to the MAXX. He was toying with these guys, like when Ben Johnson eased up in the Olympic 100m and had to qualify on time. There was so much more in this guy's tank, it's ridiculous.

What a POS--but worse than that, what a bunch of POS's the IAAF and WADA are. This guy just shlt all over them, again, and all they do is sit there and take it. What a joke, I wonder how much Diack is making off this.

ukathleticscoach wrote:

I know Ovett did the same once but he got dipped right on the line.

The other guy was clearly leading with a few metres to go and Makhloufi didn't notice! When i first watched it I though he had tanked and was raising his arms in resignation but one replay he was really celebrating

that guy was john treacy, the plow horse takes out the thoroughbred. ovett was none too fresh at the finish.

high octane guys like ovett are not adapted to running laps properly. that is 62,63,64 etc, etc.

treacy was probably one of those guys that never worked on his speed properly, there are drills to fix that technique and running 20 milers ain't the way.

however with that running style you could get away with it running the marathon, that is back in the day. now. forget it. however running cross country with bad footing, treacy will eat track runners for lunch, or should i say, he did in a couple of world cross wins.

to fix your running form, you need to re-muscle and re-wire your legs. you do want to do this early in your career.

you need to back off the mileage, and look at tapes, and break down where you're going wrong. usually people don't properly extend or follow through properly, and then plant their foot clumsy like.

so you first, start easy, and do easy foot and ankle exercises and massage the hell our of the feet and calves.

then basically train like a sprinter, but focus on the exercises that you are weakest. bounding is good, jumping is good, do not do short choppy type repetitions, with leg extension and curls and press look for FULL RANGE OF MOTION.

check out coe's gym exercises and you'll get the idea.

with a proper stride, who knows really what a guy like treacy could have done? I'd guess podium in 5k and 10k.

Horses for courses. Treacy was a CC mud specialist.

Enough with the drills and everyone can have super form and kick BS.

If all that stuff worked we would have blanket finishes where every person crosses the line together.

Performance Enhancing Drugs (PEDs)

with all this talk about how Mekloufi and many many others are on PEDs, I think it is a good idea to discuss how these drugs actually work.

1. Anabolic Steroids

Testosterone, Nandrolone and many other steroids (they end in '-one').

They work by helping an athlete get stronger, build muscle mass.

For track, steroids are used by sprinters for power and speed.

Side Effects: so many! They can raise your blood sugar level, that is why insulin is used by steroid users to get the sugar out of the blood back into the cells.

Also steroids can affect the sperm count in males and cause infertility.

2. Human Growth Hormone (HGH)

Growth Hormone, as the name implies, makes a child grow. It is naturally produced in the brain (pituitary).

But when an adult takes it, it does not cause any growth.

So why do athletes take it?

It has a very interesting effect on the body, that it helps athletes recover faster from workouts.

So for example, say you did a monster track workout yesterday. Today you wake up and you are tired and sore. But you have a 15 mile run do to today. Very difficult, yes?

But take HGH and you will feel fresh today as if yesterday's workout was a jog in the park with your dog.

Is used by all Track athletes, from 100m up to the Marathon.

Side Effects: it distorts the jaw and makes your teeth crooked. That is why HGH users wear braces!

3. Erythropoietin products

Erythropoietin products, which include EPO, Epogen, Aranesp, Procrit, CERA (Continuous Erythropoietin Receptor Activator) act on the body to help build Red Blood Cells.

Erythropoietin is a molecule that helps build Red Blood Cells (RBCs) in your body.

RBCs carry oxygen to different parts of your body.

So the more RBCs you have, the more oxygen you can deliver to different parts of your body - tissues, muscles etc

Oxygen is then used by the cells in various parts of your body to create energy in the form of ATP.

Pretty sophisticated drug cheating!

Used more by distance runners.

Side Effects: then you increase you RBC count, you make your blood thicker. This can lead to small blood clots forming and those clots and block arteries and cause a stroke or heart attack.

4. Stimulants

Amphetamines, caffeine, ephedrine, and many other stimulates have been used for decades.

They help an athlete by increasing arousal, alertness and sometimes can help with endurance.

Uses mostly by sprinters.

Side effects include insomnia, and psychosis (nice).

A well respected and well educated and highly researched Ph.D. told me that EVERY world record in Track (male and female) has been set with the help of Performance Enhancing Dugs.

I believe it.

Rashid Ramzi is not from Bahrain.

He is from Morocco (North West Africa).

He moved to Bahrain and started competing for them around the age of 21 or 22.

He is another drug cheat (Morocco is full of them).

He tested positive for Continuous erythropoietin receptor activator (CERA) and was stripped of the gold medal he won at the 2008 Olympics in the 1500m.

LIES LIES LIES!! THIS IS RUMOURS STARTED BY JEALIS AMERICANS BECAUSE THEY ONLY LOOSE TO MAKHLOUFI!!! HE IS AFRICAN AND PROUD ALGERIAN BERBER NOT ARAB!!! HE IS AFRICAN NOT ARAB AND IS STRONG LIKE LION!! HE IS GOLDEN LION FROM SOUK AHRAS AND IS NOT FROM MIDDLE EAST!! HE HAVE GOOD TRAININGS WITH JAMA BUT THINKS MAYBE HE MAKES BETTER TRAININGS WHEN TRAINING FOR OWN SELF!!! I CAN ASSURE YOU JEALIS AMERICANS HE IS VERY CLEAN YOU HATE HIM BECAUSE YOU ARE SCARE!!

Hahahaha, that is too funny!

Actually I am not an American.

In any case, if I am ever in SOUK AHRAS, let's have lunch. You can teach me about how strong Makhloufi is (like a Lion).

I would also love to know more about this 'trainings'.

If I meet the great Makhloufi, I will give him a fresh supply of Human Growth Hormone and Epogen.

But I promise I won't buy these things from 'Jealis' Americans. I will buy them from Canada.

Chick Fight wrote:

Is this the same cat who got into a bitch slapping fight with a French runner on the track last year?

No, those were two Frenchies. Neither could land a punch if their life depended on it. Bunch of puntas.

JAKIR wrote:

low brain cell count wrote:

many of these runners are dumb, dumb, dumb because all they do is eat, sleep, train. their brains are mush. look at makloofie's face/eyes...he's a total moron

HE IS NOT MORON HE IS CHAMPION WITH HEART OF LION YOU ARE SCARE LITTLE MAN LIKE ALL OF AMERICA S!!!! NEXT TIME HE WILL MAKE ALL ATHLETES WEEP LIKE THEY LOOSE THERE MOTHERS TO BITE OF LION. HE IS MAKE AMERICANS AND ALL KENYANS SCARE. HE IS VERY VERY CLEAN AND BEST IN THE WORLD!!!

Sure he is...clean as a whistle.

At least in the West (i.e. the modern world) nobody thinks he is anything but a doper, and an arrogant one at that. He is will get busted one day. Its inevitable.

Guyute wrote:

Chick Fight wrote:

Is this the same cat who got into a bitch slapping fight with a French runner on the track last year?

No, those were two Frenchies. Neither could land a punch if their life depended on it. Bunch of puntas.

Mekhissi Benabaad was one of the guys. He's a known jackass

JAKIR wrote:

LIES LIES LIES!! THIS IS RUMOURS STARTED BY JEALIS AMERICANS BECAUSE THEY ONLY LOOSE TO MAKHLOUFI!!! HE IS AFRICAN AND PROUD ALGERIAN BERBER NOT ARAB!!! HE IS AFRICAN NOT ARAB AND IS STRONG LIKE LION!! HE IS GOLDEN LION FROM SOUK AHRAS AND IS NOT FROM MIDDLE EAST!! HE HAVE GOOD TRAININGS WITH JAMA BUT THINKS MAYBE HE MAKES BETTER TRAININGS WHEN TRAINING FOR OWN SELF!!! I CAN ASSURE YOU JEALIS AMERICANS HE IS VERY CLEAN YOU HATE HIM BECAUSE YOU ARE SCARE!!

European here - we think he is doping too.

Plenty of Kenyans have lost to him as well.

He is so dirty it beggars belief.

You need to wake up - he is on something.

troofiness wrote:

JAKIR wrote:

HE IS NOT MORON HE IS CHAMPION WITH HEART OF LION YOU ARE SCARE LITTLE MAN LIKE ALL OF AMERICA S!!!! NEXT TIME HE WILL MAKE ALL ATHLETES WEEP LIKE THEY LOOSE THERE MOTHERS TO BITE OF LION. HE IS MAKE AMERICANS AND ALL KENYANS SCARE. HE IS VERY VERY CLEAN AND BEST IN THE WORLD!!!

Sure he is...clean as a whistle.

At least in the West (i.e. the modern world) nobody thinks he is anything but a doper, and an arrogant one at that. He is will get busted one day. Its inevitable.

ARROGANT???? JEALISNESS MAKES YOU SAY HE IS DOPPER!!! ALGERIA IS MODERN COUNTRY!! ARE YOU SCARE OF GREAT ALGERIAN LION!!??? HAHAHA WE LAUGH AT YOURE STUPIDNESS AND FEAR. YOU RUN FROM OLYMPIC CHAMPION LIKE POOR ANTELOPE FROM LION. YOU CAN ONLY SIT AND MAKE ACCUSES OFF BEST CHAMPION OF THE WORLD OLYMPIC IN HISTORY!!!

I am an American with a Lion heart and steel in my blood.

I acknowledge all Olympic records are dirty. I also believe that all current US medalists are dirty.

The fact that you seem to have a personal connection with Makloufi and have mentioned the word "Clean" so many times, tells me everything.

Oh p.s- I also play poker for a living and we pay for information by raising our opponents.....you sir have been raised and have divulged the contents of your hand. I'm all in. I believe it's time for you to fold.

Oh em gee wrote:

Mekhissi Benabaad was one of the guys. He's a known jackass

Haha! He even punched a little-girl mascot one time!