This was the most, 9 runners under 27 minutes.
This was the most, 9 runners under 27 minutes.
[quote]markeroon wrote:
Ventolin nailed it insofar as Merga. Didn't have the extra gear in the last lap.
[quote]ventolin^3 wrote:
I give ventolin credit for nailing that time for Merga, but he would never have said that Farah could go 26:46. I have not looked back to see what he predicetd, if he did, for Mo but I am guessing he did not give Mo credit for anything faster than 26:53.
ventolin^3 wrote:
Renato Canova wrote:When in 2003 Nicholas Kemboi moved directly to 26'30"03 from a PB of 28'19" (because never rfan before another 10000m) he had a PB in 5000m of 13'01" in Zurich, so the index of specific endurance was 28" only (13'01" x 2 = 26'02"). Of course, his real value in 5000m the same day of his 10000m could be about 12'55", that in any case means 40" more than the double of the PB in 5000myou don't seem to know the guy's capabilities & you are his coach !!!
you can't run 26'30 off only 12'55 intrinsic ability
a more likely line of fit for kemboi that day is :
52.20 / 1'50.8 -> 3'35.3 , 7'27.0 , 12'45.3 , 26'25.5
i assume that 12'55 is a typo
seriously, gfy.
one post from canova is worth more than a million of your retarded conversions and extrapolations... you ruin every thread you post in with your b.s.
No guys in their 40's or 50's in 28'-29':
1 Leonard Patrick Komon KEN 10.1.88 26:44 WR PB
2 Sammy Kitwara KEN 26.11.86 27:11 PB
3 Boniface Kirui KEN 27.10.87 28:08 SB
4 John Mwangangi KEN 1.11.90 28:10
5 Ezekiel Chebii KEN .91 28:34
6 Clinton Perrett AUS 11.5.83 28:58 PB
7 Taha Belkorchi MAR .90 29:16 PB
9 Noureddine Athamna ALG 25.5.84 29:20 SB
10 El Hassane Ben Lkhainouch MAR 1.6.81 29:23 SB
11 Paul Kemboi KEN .91 29:48
12 Mohamed Ali Mohamed SOM 11.11.89 30:09
13 Joost van den Ende NED 19.2.88 30:22 SB
14 Wesley de Kerpel BEL 8.11.88 30:22 PB
15 Colin Bekers NED 21.9.79 30:26 SB
16 Tom Van Hooste BEL 23.9.72 30:27 SB
17 Larbi Zéroual FRA 10.1.71 30:27 SB
18 Olfert Molenhuis NED 28.9.83 30:28 SB
19 Jorit van Malsen NED 2.10.88 30:46
LN wrote:
No guys in their 40's or 50's in 28'-29':
1 Leonard Patrick Komon KEN 10.1.88 26:44 WR PB
2 Sammy Kitwara KEN 26.11.86 27:11 PB
3 Boniface Kirui KEN 27.10.87 28:08 SB
4 John Mwangangi KEN 1.11.90 28:10
5 Ezekiel Chebii KEN .91 28:34
6 Clinton Perrett AUS 11.5.83 28:58 PB
7 Taha Belkorchi MAR .90 29:16 PB
9 Noureddine Athamna ALG 25.5.84 29:20 SB
10 El Hassane Ben Lkhainouch MAR 1.6.81 29:23 SB
11 Paul Kemboi KEN .91 29:48
12 Mohamed Ali Mohamed SOM 11.11.89 30:09
13 Joost van den Ende NED 19.2.88 30:22 SB
14 Wesley de Kerpel BEL 8.11.88 30:22 PB
15 Colin Bekers NED 21.9.79 30:26 SB
16 Tom Van Hooste BEL 23.9.72 30:27 SB
17 Larbi Zéroual FRA 10.1.71 30:27 SB
18 Olfert Molenhuis NED 28.9.83 30:28 SB
19 Jorit van Malsen NED 2.10.88 30:46
38 and 39- close enough for govt work
lol@tards.. wrote:[/b
i assume that 12'55 is a typo
seriously, gfy.
one post from canova is worth more than a million of your retarded conversions and extrapolations... you ruin every thread you post in with your b.s.[/quote]
+1
To assume you know more than Canova (about his own athlete) is arrogant and ignorant.
I find Ventolins contributions to be enlightening and informative. Especially when he predicts numbers for runners that I am a fan of. Lighten up people.
- wrote:
Either way, Komon runs tangents very, very well(perfectly, infact)
http://www.youtube.com/watch?v=9c-RLT2PCHk&feature=grec_index
Heck, doesn't he know that elites don't strike with their heels?
Renato Canova wrote:
In any case, I suppose 13'18" a little fast for Rupp and Solinski, they could have more opportunity of a good time with a split of 13'25" after 5 km : but, in this occasion, they have to try to stay, also for clearly understanding their current possibilities.
Same situation about Mo Farah.
half genuis
That's expertise for you
fgfg wrote:
half genuis
That's expertise for you
French for "genius"