The Running Week That Is 4 Huge Days In A Row Followed By 3 Little Days In A Row.....

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  • discusstid

    Anonymous Poster

    17 years ago 11/16/2007 12:33pm EST
    re: Skuj

    Why not run 100 miles in one day and take six days off?

    Super duper overcompesationissimo

    discuss

  • Skuj

    Anonymous Poster

    17 years ago 11/16/2007 1:17pm EST
    re: discusstid

    discusstid wrote:

    Why not run 100 miles in one day and take six days off?

    Super duper overcompesationissimo

    discuss

    :)

    This 4/3 idea strikes a balance between "normal" distributions and your idea.

    Coach K, I'm ignoring you now.

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