Ali on the Run Show episode 843. Molly Seidel, On Returning to the New York City Marathon
Molly Seidel will run the TCS New York City Marathon — her first marathon in two years. But the Molly who will be lining up in Staten Island this year is very different from the fresh-off-earning-an-Olympic-bronze-medal Molly who ran it in 2021. (Her 2:24:42 is still the fastest time run by an American woman in NYC.)
In this conversation, Molly talks about the highs from the past few years, including that fourth-place finish in New York City in 2021 and an eighth-place finish and personal best (2:23:07) at the Chicago Marathon in 2023. She also talks about the lows, including what was going on behind the scenes during those races, injuries, mental health struggles, and sponsorship changes.
She offers updates on her new coach (Left Jonathan Green's track club in May 2025), her new home base in Austin, Texas, her new lesbian relationship, and her new relationship with running, and talks all about her training (only threshold (no repeat workouts) in the first 6 months in Flagstaff), mindset, and goals for race day in New York City as it leads to February 2028 Olympic Trials Marathon in Los Angeles.