When she was younger Ando ran moving her arms like other runners, but she had a bad habit of moving robotically, her upper body and lower body not working in sync. So now she runs without moving her arms - she gets good results.
I'll try it on my run later tonight. Still looks like a robot though.
This is a great day to run your own race, no matter how it turns out. Don't get wrapped into doing something wacky (speed up/slow down/get knocked around at water stop).
That second Japanese chick with the absurdly low arm carriage is disturbing to watch.
No wonder they lost the war.
They lost the war, because The USA being the more advanced country developed Nukes, The Japanese People to their Credit were willing to fight to the final man even after the 2 Nukes, but their leader decided to surrender. There Is a Joke that Hiroshima and Nagasaki AFTER BEING NUKED look better than some American cities do after decades of poor politicians, And Tokyo has even less crime than New York City, Chicago and Los Angeles. Though Chicago Mayor Brandon Johnson has done a phenomenal job in reducing Crime in Chicago, And he has vowed to make Chicago safer than Tokyo
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