another great read here about why Flagstaff is THE best place for distance runners training in the USA. Freaking love my adopted hometown
Mt Elden tomorrow morning baby <3
another great read here about why Flagstaff is THE best place for distance runners training in the USA. Freaking love my adopted hometown
Mt Elden tomorrow morning baby <3
It's ok....... now the mountain biking is where it is at. I moved here in 1999 and promptly stopped running.........but the mt. biking is to die for. So much more fun that running.
Everyone owes Weldon a big thanks for putting this place on the map on a large scale.
Disbandbowerman wrote:
This guy is a much better coach than Jerry
And if thats who a coach is compared to they already have problems.
The whole NAU coaching path is interesting. It seems a lot of different philosophies have been through the program. I am curious what Smith adopted vs what he brought with him. I would be curious a synopsis of Mike Smith coaching philosophy, staple training and a sense of where it originated (I have heard he is willing to learn and adapt).
