I am age 73, wife is four years younger, we will be married 50 years this coming August. I have posted on this site since 2006. I attempt to do most things I did as a younger man, and the wife does the same. That has included painting the entire two story house the previous two years. My wife cooks from scratch around six days a week, Holiday meals are at our house. Our intention is to keep this routine well into the future.
A couple observations, Covid lockdowns ruined many lives, young and old. The number of fat people is quite shocking, that and the prevalence of drugs, recreational and therapeutic. The other, societal changes like lack of grooming, sloppy dress, and acceptance of truly bizarre behavior as the norm. A population that expects to be rewarded for no accomplishments. So, to me, although I would never act on personally, calling out such lack of self-respect, it is a thought.
The elderly that lose a step can be for many reasons, genetic or lifestyle. I do see people around my age who are engaged, and many who are not. I would say in numbers similar to the population at large. We had a male 70 year old house guest last week for five days. My wife and I worked hard before, during, and after his visit. He was not interested in current events, save Taylor Swift, drank too much alcohol daily. And we were somewhat surprised by his frequent marijuana use, not at our house, but at his home. Another couple in the neighborhood, several years older; the husband has Parkinsons, wife had a stroke six months ago, and they are strict Mormons. They do none of their own home maintenance, act and look years older than my wife and I.
My view is the progression of aging is 1/3 genetic, 1/3 roll of the dice, and 1/3 lifestyle. I try my best to keep myself together, and really don’t find it that hard to do.