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Is 40x200 a good Marathon Training Session?

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  • exercise fizz

    Anonymous Poster

    3 years ago 02/15/2023 7:01pm EST
    re: actually, it's very good

    finally a halfway decent post

  • registered

    silviuburceadev

    Member since 09/07/2017.

    210 posts. Last post 4 weeks ago.
    3 years ago 02/21/2023 3:42am EST
    re: exercise fizz

    Agree, I stand corrected, 2 x 8K at HM pace is very strong, anyone doing 3 x 8K would do it around MP.

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