Probably less than a well-trained man. Gorillas, like untrained humans, don't do a lot of pushing so they don't have strong pushing muscles. They also have very long arms which means they have to push that much harder to get the same weight up. Finally, most of a gorilla's strength comes from its mass, which it cant use while lying on it's back. I'd say less than 250 pounds.
Probably less than a well-trained man. Gorillas, like untrained humans, don't do a lot of pushing so they don't have strong pushing muscles. They also have very long arms which means they have to push that much harder to get the same weight up. Finally, most of a gorilla's strength comes from its mass, which it cant use while lying on it's back. I'd say less than 250 pounds.
Just checked: they can lift 4000lbs. No human can beat them.
A long time ago the San Diego Zoo had a huge silverback named Vince or was it Victor, something like that, he was a fan fav and would work the crowd. He was very powerfully built, would guess over 500 pounds.
I have no problems going with he was as strong as 4 Eddie Halls, far stonger than Larry Allen who could bench 700 pounds.
How's bout.....3000....pound bench for him, not that all gorillas are that strong
This post was edited 1 minute after it was posted.
Key Points • Research suggests a healthy adult male Silverback Gorilla could bench press around 4,000 pounds if cooperating. • Estimates vary, with some sources claiming 4 to 10 times their body weight, leading to a range of 3,000 to 5,000 pounds based on weight. • There is controversy, as scientific studies provide lower estimates, around 1,800 pounds, highlighting the uncertainty in such hypothetical scenarios. Direct Answer A healthy adult male Silverback Gorilla could likely bench press around 4,000 pounds if it cooperated, based on estimates that suggest their strength is about 10 times their body weight. For a typical silverback weighing 400 pounds, this translates to 4,000 pounds. However, there’s some variation in estimates, with some sources suggesting a range from 3,000 to 5,000 pounds depending on the gorilla’s weight, and scientific studies indicating lower figures, around 1,800 pounds, for lifting capacity. This discrepancy reflects the complexity of comparing animal strength to human exercises like bench pressing, which gorillas don’t naturally perform. Survey Note The query seeks to determine how much weight a healthy adult male Silverback Gorilla could bench press, assuming the gorilla would cooperate with the effort. This is a hypothetical scenario, as gorillas do not naturally engage in weightlifting exercises like bench pressing. Given the current date, Friday, May 2, 2025, at 07:20 PM MDT, the analysis relies on available information from various sources to estimate the gorilla’s strength in this context. This note provides a comprehensive overview, addressing the strength capabilities of silverback gorillas and comparing them to human benchmarks, with a focus on bench press estimates. Background on Silverback Gorillas Silverback gorillas are adult male gorillas, typically weighing between 300 to 500 pounds, with an average around 400 pounds for mountain gorillas, which are often referenced in strength discussions. They are known for their muscular build, with dense muscle fibers and long arms providing significant leverage, making them among the strongest primates. Their strength is adapted for activities like climbing, knuckle-walking, and defending their troops, but bench pressing is not a natural behavior. Estimating Bench Press Strength The evidence leans toward silverback gorillas having exceptional strength, with multiple sources estimating their lifting capacity at 4 to 10 times their body weight. For a 400-pound gorilla, 10 times that would be 4,000 pounds, a figure consistently mentioned in sources like Wild Gorilla Safaris and Kabira Gorilla Safaris. These sources specifically state that a silverback can lift 4,000 lb (1,810 kg) on a bench press, while a well-trained man can only lift up to 885 lb (401.5 kg), highlighting the gorilla’s superior strength. However, there is controversy and variation in these estimates. For instance, Virunga National Park notes that silverbacks can lift over 1,763 pounds (800 kg) of dead weight, which for a 430-pound gorilla is about 4.1 times its body weight, significantly lower than the 10 times claim. Another source, Quora, estimates a bench press of 890 lbs for a trained gorilla, which is closer to human capabilities and much lower than 4,000 pounds. This discrepancy suggests that the higher estimates might be theoretical or exaggerated, while scientific studies tend to provide more conservative figures. Comparative Analysis with Human Strength To contextualize, human bench press records for well-trained men are around 1,075 pounds for a 300-pound lifter, as mentioned in one Quora post, but the average well-trained man is cited at 885 pounds in several sources. Gorillas, with their dense muscle fibers and upper body dominance, far exceed this. The claim that gorillas are stronger than 20 adult humans combined, as seen in Wild Gorilla Safaris, underscores their potential, but such comparisons are qualitative and not directly measurable in a bench press context.
The silverback at my gym would regularly bench 500+, but he got kicked out after he threw his feces at a guy who wouldn't let him cut in for reps on the leg press machine.
My daughter worked for a time at a primate center, said gorillas and orangutans were surprisingly good natured once they became comfortable around you. Chimps scared her most, as they were jealous and vindictive. Feeding one and not the other could make you subject to attack
There was a man versus beast show on a while ago. In it, a 180 pound female orangutan had a tug of war match against a 363 pound sumo wrestler. At first, the sumo wrestler struggled with all his might to pull the orangutan, and the orangutan just casually resisted, sometimes only using one hand to hold the rope. Then eventually, she starting pulling and won without much trouble. The strength of the two was not even comparable. Now imagine how much greater the strength of a 600 pound male gorilla would be.
Well with the ridiculous amount of editing in the video and it reading “monkey” I can’t really trust the content. Apes are undoubtedly strong. But that video is sh!++y evidence.
I knew a 180 lb guy at a Daiji dojo that could out pull a 363 lb Sumo wrestler.