neither nor (not either nor)
neither nor (not either nor)
lexel wrote:
65 ml/kg/min is either really good nor bad. It is respectable.
So called moderately trained. Above recreational but below highly trained or elite level.
Yup, as I thought. But is high VO2 max really vital in ultra trail races (100 km or 100 miles) with a lot of ups and downs? Not to just finish, to compete and try to get on the podium.
pacoza wrote:
lexel wrote:
65 ml/kg/min is either really good nor bad. It is respectable.
So called moderately trained. Above recreational but below highly trained or elite level.
Yup, as I thought. But is high VO2 max really vital in ultra trail races (100 km or 100 miles) with a lot of ups and downs? Not to just finish, to compete and try to get on the podium.
Are you even reading the responses or just waiting to be told what you expect and want to hear?