18:12 (woman)
18:12 (woman)
Keep telling yourself that.
14:35 track (Fla Relays of all places)
14:47
15:54
Right in the heart of the average range I guess.
15:37
15:40
17:12
15:21 Track
15:44 Road
Thought those were "soft" back when I ran them. Now I can't even see the guys (or girls) running those times.
14:24
14:24
15:44
So close to the mean! My PR is from 2005, racing an indoor 5k at University of Chicago.
Scott Stover
4 Per Year Fits Be Fine wrote:
15:06 for me.
But I strongly suspect 20-40% of you are lying about your best time.
Bang on - its like those suveys, how many people have you banged - women 7, men 20 - who are they sleeping with? Not a bloody mathmetician for sure
Check out the power of 10 site for actual runners cracking 16 mins in the track in the uk is there something similar in US?
,
16:15 (indoor)
16:22 (xc)
17:14
16:47
14:34
14:09
18:46
13:35