Yo Sara ian wrote:
Which one was the performance where she started doping? Wherever that is you'll probably find the shoes being the factor..
Sara Hall is 37 and recently her times are so much better than when younger.
1. Marathon is a difficult race to seek consistency if not on PEDs (or cheater shoes).
1a . Some can find consistency, but it is not like racing the 1500m.
2 When all the little things come together, well-trained athletes can runrelatively fast marathons.
2a. That observation seems to be primarily what LRC threads are about.
2b. Little things include the diet was right so that the body felt good and the energy persisted throughout the runs and the race, no nagging injuries or cramps, and a pretty flat course in cool weather..
3. Sara Hall was a fast 1500m runner when young, so it makes sense she could do some fast marathons, especially when she was in her late 20s or early 30s.
3a. Ryan Hall was a good 1500m runner (3:43+) who ran fast marathons, so he can be a great source of counsel as to the transition from miler to marathoner, and as to diet and training issues that emerge, etc.
3b. Sara Hall was racing very well in the Olympic Trials marathon in Atlanta until she stopped. She wasn't back in the main pack floundering. She couldn't handle the very hilly course when running with other elites.
4 . The shoes make a difference. But how much?
4a. Remove the shoes from the equation and make a guess. A study listed a range for improvements based on the carbon-plate shoes.
4b. Maybe in Sara's case, the shoes are worth more than 2 minutes .
Is she on PEDs? It is possible, because she is peaking at 37. However, it is not likely.