........PSAC.......

Agree with Shizzy. I would actually give the nod in terms of performance to the girl from Clarion...but it was fun as hell to watch Weiss (and Clark for that matter) just hang around and knock heads in the 5k. Couldn't make it back to east coast this year (first Penn I've missed in a decade+), but watched it on flocast:http://www.flocasts.com/flotrack/coverage.php?c=32&id=2134Reagan also had a very solid run. In fact, I think that his performance this track season is actually key to the Rock's season next year. Because of it, I think Rock will win PSAC's next year in cross. I'll explain rationale later in a future post...Anyway, great run by Weiss and Clark and lots of PSACer's last night. Won't miss next year -- already scheduled time off to return. I'm guessing Stat (Ship) was running around there somewhere last night. Hoovis

shizzy wrote:

performance of the night had to be Weiss's 14:04! Pinto, improved his range from 352 1500 -30:36 for 10k! that's some impressive range! Erin Richard Clarion ran 16:41 that's also a good run!

lost of sub-15 5k's by the conference last night. Probably wasn't great weather, but I wasn't there.

Who is running at Paul Kaiser this weekend?

I head Virginia Tech will bring a small group.

Carney continues to rip it up. Ran a blistering 27:43 at Stanford last night. Beat some pretty good characters, including USATF Cross Country champ and former Olympian Alan Culpepper...among others (including former D2 rival/Western State standout Michael Aish).

Also, with that run, got the Osaka "A" standard...great race Carney.

Hoovis

Event 21 Men 10000 Meter Run Kim McDonald

================================================================

Meet Record: % 28:16.60 1998 Brad Hauser, Stanford

Name Year School Finals

================================================================

1 Galen Rupp U Oregon 27:33.48%

2 Galvan David Mexico 27:33.96%

3 Simon Ndirangu New Balance 27:38.56%

4 Alistair Cragg adidas 27:39.55%

5 Jorge Torres Reebok 27:42.91%

6 Ed Moran Nike 27:43.13%

7 James Carney Unattached 27:43.64%

8 Suarez Alejandro Mexico 27:43.92%

9 Takezawa Kensuke Unattached 27:45.59%

10 Michael Aish Nike 27:46.37%

11 Josphat Boit Unattached 27:47.57%

12 Alan Culpepper Nike 27:50.05%

13 Simon Biaru Nike 27:50.71%

14 Josh Rohatinsky Unattached 27:55.86%

15 Reid Coolsaet Canada/Reebok 27:56.92%

16 Seth Summerside Unattached 28:02.51%

17 Ryan Shay Saucony 28:03.44%

18 Kenji Noguchi Shikoku Denr 28:03.83%

19 Tim Nelson Wisconsin 28:04.46%

20 Richard Kiplagat New Balance 28:06.43%

21 Romero JuanCarlos Mexico 28:10.14%

22 Dan Browne Nike 28:10.73%

23 Terukazu Omori Shikoku Denr 28:17.97

24 Martin Fagan Unattached 28:18.30

25 Josh McDougal Liberty Univ 28:27.65

26 Ed Torres Reebok 28:28.10

27 Rod Koborsi Reebok 28:30.03

28 Ryan Kirkpatrick Reebok 28:36.12

29 Mark Kenneally Ireland 28:55.49

30 Andrew Letherby Asics 29:04.97

31 Olmedo Pablo Mexico 29:36.89

32 Mario Macias Unattached 29:42.23

just amazing!!! I was so pumped when I saw Carney ran that fast.

man that guy is running amazing. he truly is inspiration to me and im sure he is to a lot others. I wish i would have met him while he was running in college.

Kerrigan, do you happen to know Carney? What do you have to say about this guy?

-Jorge

of course stat was there, but he did miss saturday's events for the first time since 1995 or so.

i ran against carney several times in college back when he was running in the 15 minute 5k and 31 minute 10k range. he's one of those amazing stories about a guy that's worked for a long period of time to develop his talent. his patience and dedication is obviously paying off. i was skeptical of him not going to world's for xc, but it seems to be the right decision now.

"what happen to hanz?."

As another poster already referred to 14:46 ain't too shabby. Yeah you got weiss and clark running 14:04/14:12 and this mkaes hanz run seem subpar, but this performance is right in line with everything he's done for the past 7 months (cross/indoor and so far outdoors). This is about what i'd expect of him at this point in time. You want to see him suddenly run off the charts at Penn b/c he had a nice run there wo years ago when the fact of the matter is he's just not strong enough to do that (or atleast that is the impression that i get).

are the declarations or heat sheat gonna be online?

they will be but not until wednesday i think. The entries are due tomorrow so im sure they will be on direct athletics the next day or so.

entries are due tonight (declarations)

ok, my bad. i thought someone told me it was tomorrow. hope it was not my coach.

anyone know where you can find who is running what event at PSAC? i heard its not on direct athletes but some other site

Today coach told me that Weiss, Clark, Shepherd and Regan are running the 10k. Pinto is not. I am also running the 10k, and the 5k. I bet everyone that qualified for the 5k will run it.

I cant help you with the entries. I dont know either.

-Jorge

Good luck.

...800m and up is all i've got that was emailed from my coach.

Event 13 Women 10000 Meter Run

===============================================================================

Name Year School Seed Finals

===============================================================================

1 30 Williams, Stephanie Kutztown 37:22.21

2 242 Whoolery, Holly Slippery Rock 38:12.60

3 183 Bourgeois, Erica Edinboro 38:23.79

4 113 Bounds, Sarah Bloomsburg 38:50.16

5 280 Bork, Katie Slippery Rock 38:50.21

6 52 Horn, Amber East Stroudsburg 38:54.55

7 380 Rineer, Allison Shippensburg 39:33.11

Event 14 Men 10000 Meter Run

===============================================================================

Name Year School Seed Finals

===============================================================================

1 97 Clark, Chris California (Pa.) 29:47.76

2 265 Weiss, Jeff Slippery Rock 29:59.30

3 102 Shepherd, Justin Bloomsburg 30:43.98

4 321 Benson, Aaron Lock Haven 30:57.02

5 125 Medina, Jorge Indiana (Pa.) 31:43.21

6 290 Reagan, Pat Slippery Rock 31:55.40

7 329 Yeatts, Jed Lock Haven 31:58.67

8 291 Bluman, Matt Slippery Rock 32:07.66

9 212 Pearson, Tommy West Chester 32:20.87

10 129 Shelly, Nate Indiana (Pa.) 32:26.60

11 281 Geddis, Chris Slippery Rock 32:28.59

12 322 Moore, Shawn Lock Haven 32:32.23

13 185 Brenner, Eric Edinboro 32:32.48

14 177 McCabe, Jeffrey Edinboro 32:38.53

15 184 Thoman, Andy Edinboro 32:41.90

16 193 Herrmann, Bill Clarion 32:42.26

17 110 Litvinov, Mikhail Bloomsburg 32:43.20

18 325 Bell, Chris Lock Haven 32:46.56

19 103 Holmes, Ben Bloomsburg 32:58.20

Event 23 Women 800 Meter Run Prelims

===============================================================================

Name Year School Seed relim Time

===============================================================================

1 313 Simms, Shala Lock Haven 2:15.80

2 164 Jennings, Priscilla Millersville 2:16.42

3 5 Horstmann, Joanna Kutztown 2:17.69

4 93 Urban, Holly California (Pa.) 2:18.32

5 207 Ehrensberger, Kate Clarion 2:18.68

6 143 Newell, Maureen Indiana (Pa.) 2:18.88

7 309 Douma, Alyssa Lock Haven 2:19.29

8 146 Hoffman, Erica Indiana (Pa.) 2:20.20

9 166 Zuver, Brittany Millersville 2:20.79

10 153 Hull, Rachel Millersville 2:21.47

11 20 Watson, Maureen Kutztown 2:21.53

12 60 LaPergola, Samantha East Stroudsburg 2:21.86

Event 24 Men 800 Meter Run Prelims

===============================================================================

Name Year School Seed relim Time

===============================================================================

1 135 Strauman, Sean Indiana (Pa.) 1:51.27

2 341 Spidell, Cory Lock Haven 1:52.96

3 246 Rector, Phil Slippery Rock 1:54.80

4 339 McConnell, Ben Lock Haven 1:54.99

5 161 Malloy, Adam Millersville 1:55.16

6 209 Gordon, Matt West Chester 1:55.43

7 333 Pomerantz, Brandon Lock Haven 1:55.46

8 174 Cannata, Phil Edinboro 1:56.44

9 45 Pregnar, Travis East Stroudsburg 1:56.61

10 91 Kacsur, Charles California (Pa.) 1:56.63

11 22 McKeever, Pat Kutztown 1:56.78

12 368 Boyer, Ryan Shippensburg 1:56.98

13 106 Krum, Matt Bloomsburg 1:57.48

14 208 Gottwald, Peter West Chester 1:57.48

15 369 Kuliczkowski, Rob Shippensburg 1:57.49

Event 37 Women 5000 Meter Run

===============================================================================

Name Year School Seed Finals

===============================================================================

1 189 Richard, Erin Clarion 16:41.39

2 242 Whoolery, Holly Slippery Rock 17:11.00

3 104 Hackenberg, Amber Bloomsburg 17:28.66

4 30 Williams, Stephanie Kutztown 17:31.02

5 276 Harpp, Jen Slippery Rock 17:32.93

6 112 Schwing, Beth Bloomsburg 18:27.71

7 171 Ferraro, Ashley Edinboro 18:33.33

8 109 Shuck, Ashley Bloomsburg 18:46.04

9 113 Bounds, Sarah Bloomsburg 18:49.83

10 52 Horn, Amber East Stroudsburg 18:52.19

11 195 Palko, Caitlin Clarion 18:56.78

12 111 Kellock, Andrea Bloomsburg 19:00.48

Event 38 Women 3000 Meter Steeplechase

===============================================================================

Name Year School Seed Finals

===============================================================================

1 187 Wheatley, Tasha Clarion 11:07.43

2 285 Weiss, Raissa Slippery Rock 11:14.85

3 8 Bower, Desiree Kutztown 11:19.50

4 352 Hall, Rachel Mansfield 11:36.95

5 134 Stockard, Stacie Indiana (Pa.) 11:39.40

6 166 Zuver, Brittany Millersville 11:45.30

7 172 Beringer, Kristine Edinboro 11:59.13

8 277 Jordan, Kristen Slippery Rock 12:10.57

9 80 Pasquarella, Niki East Stroudsburg 12:18.36

10 58 Ostroski, Rachel East Stroudsburg 12:18.67

Event 39 Men 3000 Meter Steeplechase

===============================================================================

Name Year School Seed Finals

===============================================================================

1 330 Robson, Chris Lock Haven 9:12.10

2 394 Hanslovan, Richard Shippensburg 9:25.20

3 288 Morelli, Mark Slippery Rock 9:33.60

4 223 Proctor, Alex West Chester 9:36.33

5 402 Lobianco, Stephen Shippensburg 9:39.80

6 293 Moore, Jake Slippery Rock 9:43.90

7 119 Boston, Bobby Indiana (Pa.) 9:44.74

8 255 Dustin, Kevin Slippery Rock 9:49.40

9 40 Wilde, Dan Kutztown 9:49.65

10 26 Haughey, Joe Kutztown 9:50.12

11 94 Reger, Eric California (Pa.) 9:52.48

12 105 Stockley, Jimmy Bloomsburg 9:54.24

13 114 Phares, Chad Indiana (Pa.) 9:54.40

Event 40 Women 1500 Meter Run

===============================================================================

Name Year School Seed Finals

===============================================================================

1 164 Jennings, Priscilla Millersville 4:34.96

2 349 Dann, Nicole Mansfield 4:37.29

3 143 Newell, Maureen Indiana (Pa.) 4:40.08

4 146 Hoffman, Erica Indiana (Pa.) 4:44.53

5 260 Mucho, Laura Slippery Rock 4:45.58

6 178 Harvey, Kailey Edinboro 4:49.46

7 153 Hull, Rachel Millersville 4:52.48

8 348 Correll, Clarissa Mansfield 4:55.53

9 307 Gould, Theresa Lock Haven 4:57.91

10 216 Hallinan, Megan West Chester 4:59.87

Event 41 Men 1500 Meter Run

===============================================================================

Name Year School Seed Finals

===============================================================================

1 341 Spidell, Cory Lock Haven 3:52.70

2 68 Pinto, Iuri East Stroudsburg 3:52.73

3 333 Pomerantz, Brandon Lock Haven 3:55.44

4 356 Sanford, Dave Mansfield 3:56.53

5 378 Neyhart, Joshua Shippensburg 3:56.92

6 85 Nesbit, Drew East Stroudsburg 3:59.86

7 223 Proctor, Alex West Chester 4:00.63

8 126 Kruttschnitt, Eric Indiana (Pa.) 4:01.39

9 180 Blend, David Edinboro 4:01.95

10 374 Thompson, Stephen Shippensburg 4:02.22

11 370 Brady, Jeremy Shippensburg 4:03.92

12 162 Butler, Andrew Millersville 4:04.88

Event 42 Men 5000 Meter Run

===============================================================================

Name Year School Seed Finals

===============================================================================

1 265 Weiss, Jeff Slippery Rock 14:04.94

2 97 Clark, Chris California (Pa.) 14:12.62

3 290 Reagan, Pat Slippery Rock 14:28.44

4 125 Medina, Jorge Indiana (Pa.) 14:36.33

5 68 Pinto, Iuri East Stroudsburg 14:38.30

6 330 Robson, Chris Lock Haven 14:39.84

7 85 Nesbit, Drew East Stroudsburg 14:44.00

8 394 Hanslovan, Richard Shippensburg 14:46.50

9 281 Geddis, Chris Slippery Rock 14:47.83

10 291 Bluman, Matt Slippery Rock 14:54.00

11 321 Benson, Aaron Lock Haven 15:04.36

12 102 Shepherd, Justin Bloomsburg 15:08.15

13 212 Pearson, Tommy West Chester 15:08.89

14 186 Arthur, Josh Edinboro 15:18.40

15 374 Thompson, Stephen Shippensburg 15:19.87

16 32 Coyne, Patrick Kutztown 15:26.38

17 107 Dalton, Mike Bloomsburg 15:27.12

18 69 Doyle, Ryan East Stroudsburg 15:27.87

Event 43 Women 3000 Meter Run

===============================================================================

Name Year School Seed Finals

===============================================================================

1 189 Richard, Erin Clarion 10:06.37

2 276 Harpp, Jen Slippery Rock 10:08.10

3 30 Williams, Stephanie Kutztown 10:12.17

4 112 Schwing, Beth Bloomsburg 10:35.56

5 187 Wheatley, Tasha Clarion 10:35.60

6 8 Bower, Desiree Kutztown 10:41.86

7 104 Hackenberg, Amber Bloomsburg 10:43.70

8 109 Shuck, Ashley Bloomsburg 10:49.35

9 171 Ferraro, Ashley Edinboro 10:50.37

Cool interview with Carney following his run in Stanford...

http://69.89.31.63/~flocasts/flotrack/coverage.php?c=35&id=2505

Hoovis

AP, AP, AP, APPPPPP, AAAAPPPPP, AAAAPPPP!

Offical PSAC Predictions:

1. Ship-137

2. SRU-117

3. LHU-105

4. ESU-94

5. WCU-84

6. IUP-72

7. KU-40

8. Cal-33

9. CU-28

10.Ville-29

11.Mans-22

12.Clarion-15

13.Boro-12

14.Bloom-3

If only Blood was running this outdoor season LHU could have won....

Decath and Hep begin in 4 minutes

game on!

My turn:

Ship

Haven

Rock

ESU

IUP

KU

WCU

after that it doesn't matter

Is Cummings from Mansfield redshirting again?