Coaching a fast sprinter to become great at long distance

Kenyans tell the truth wrote:

So Kamworor looks around the world for coaches that coach male runners to 2:27 marathons? Nevermind the fact, was the 2:40 his first marathon, was he sick when he ran the 2:40, was it run on a slow course, was the 2:27 run on a fast course? MOST Important, why would this dude care about a dude running slower then most top women do?

Don't forget that the Norwegian also rocked the track world by going from a 4:19 to 4:09 1500m in only one season. I think that was the lead story on SportsCenter that day.

Can you wrote:

[quote]Kenyans tell the truth wrote:

So Kamworor looks around the world for coaches that coach male runners to 2:27 marathons? Nevermind the fact, was the 2:40 his first marathon, was he sick when he ran the 2:40, was it run on a slow course, was the 2:27 run on a fast course? MOST Important, why would this dude care about a dude running slower then most top women do?

Don't forget that the Norwegian also rocked the track world by going from a 4:19 to 4:09 1500m in only one season. I think that was the lead story on SportsCenter that day.[/q. That is real Magic!! Lol..

JS is the best wrote:

You're claiming your famous.

You need to take a remedial English class.

Remedial English class wrote:

JS is the best wrote:

You're claiming your famous.

You need to take a remedial English class.

You need remedial coaching!

You need wrote:

You need remedial coaching!

Thank you for your offer, Steve, but I'll pass.

Remedial English class wrote:

You need wrote:

You need remedial coaching!

Thank you for your offer, Steve, but I'll pass.

JS that's a weak comeback!! You should try to make up some more athletes. Hey, how about a pole vaulter that you turn into a 2 :07 marathon runner in 1 week.

What distance do you want her running at

Bro, he isn't going to respond because she is made up. He has been dodging that question for 3 days, about what is her name.

We have agreed to go for 3000m and up . Road racing will be her main goal.

I feel she is going to have trouble in the Marathon, mainly because she is non existent. Notice the real JS goes silent. He knew he was in over his head, when he said Kamworor looked him up over a hobby joggers results. That is like telling us Santa is a top contender for the Olympic Team.

There is a chance wrote:

I feel she is going to have trouble in the Marathon, mainly because she is non existent. Notice the real JS goes silent. He knew he was in over his head, when he said Kamworor looked him up over a hobby joggers results. That is like telling us Santa is a top contender for the Olympic Team.

Well.....you make a lot of unintelligent statements. The magical coaching of the Norwegian in just 2½ month made a couple of Kenyans understand that this coach was something out of

the ordinary and they contacted me for coaching and one of them was already an elite runner and after 1½ year in my coaching he won a big half marathon in Kenya ( live television sent) at 1:01:40 up at high altitude which is only 8 sec from world best ever at half marathon ( at high altitude) in history .The other guy was the 16 year old I have told about who I coached to become one of the 3 best Kenyan juniors at XC in just a half year and later on to win the famous ( in Kenya) Discovery XC twice in the mens race.

Then things just escalated and a couple of real world class Kenyans , a male and a female , were coached by me and won international half marathons and with good times. Also in the fall a couple of elite marathoners coached by me won the Valencia marathon and Nice-Cannes marathon in times like 2:07 and 2:10 . Of course Kamworor mainly saw these results and thought after a comparison between the program he had from his coach and my system that he wanted me to coach him in secret to try for a new world record at 15 k road in Seven hills race in Netherlands in December that year 2016.

SUPERIOR COACH JS wrote:

Well.....you make a lot of unintelligent statements. The magical coaching of the Norwegian in just 2½ month made a couple of Kenyans understand that this coach was something out of

the ordinary and they contacted me for coaching

How did they find out? A 2:27 marathon is nothing out of the ordinary. What would cause them to look into who coached him and how fast he improved? And the improvement is not that extraordinary either. A 4:09 1500m might not get you into the conference meet in Division 3. Thousands of runners improve from 4:19 to 4:09 in a few months. How would the Kenyans even find out about it to look into it?

You need to make up a new story. Kenyans noticing a mediocre Norwegian and looking into his coaching makes no sense whatsoever. Think about it for awhile and come back with a better explanation. We know you can do it.

"How did he find you? "..... Well ....at the place I mostly operate when coaching my runners and publish the results .....facebook. At my page and group there.

Putting your timeline together:

2015 you start coaching a Norwegian and in only one season he amazingly goes from a mediocre runner no one would notice to a faster mediocre runner no one would notice.

still 2015? Kenyans notice and hire you.

1.5 years later: 2017. Guy wins the big half marathon in Kenya

2017 or 2018 Kamworor notices these results, time travels back to 2016, tries to hire you after his world championship and Olympics and then a bout with pneumonia, but is thwarted by his coach.

2017 Kamworor somehow wins XC championship and New York marathon without magic Wizard's coaching

SUPERIOR COACH JS wrote:

"How did he find you? "..... Well ....at the place I mostly operate when coaching my runners and publish the results .....facebook. At my page and group there.

So Kamworor is scouring Facebook looking for the training secrets of 2:27 marathoners?

My dear JS the time line is out of wack. Come back with a new story. FOR 10x what is this fake lady sprinters name?

Does Kamworor know you are using his in these lies to gain profit and hurt his name? Sounds like a lawsuit.

Throughout this whole thread you have constantly been asked to name this world class sprinter, but you have constantly avoided answering this. Once again it is noted that you decided not to answer this because she doesn't exist.

Her name is Steve Magness. Give it a rest, you ignorant fool.