Id guess most of the negative comments are written by the jealous Dudek fan. He's starting threads on Dudek and then coming over here and complaining about the threads on Touhy
Id guess most of the negative comments are written by the jealous Dudek fan. He's starting threads on Dudek and then coming over here and complaining about the threads on Touhy
howzitgoing??? wrote:
FastTuohy wrote:
There was a video of her rehabbing. found it
https://www.instagram.com/p/CFPTdB1ABdk/Thanks for that. That work seems to focus on more than the knees specifically. Here is one of Seth's videos on his knee injury rehab, where you can see the 'body-weight squats on a slant board'. I quickly thumbed through it and did not see the 'monster walking with bands', but I've seen him talk about it in other videos, and do that regularly in his gym work:
https://www.youtube.com/watch?v=_xI6Wr9cEbM
bumping for the post "major surgery" pt video. "Posterior Chain Activation" I believe is what they were working on.
But also note the college debut seems like a lifetime ago.
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