Newbi wrote:
This week we got snow. So, no fancy running this week. Only easy runs and a recovery week.Today a steady run of 7.5 miles which is a tad slower than 8 min per mile. Afternoon will be pulling the sledge for the kids.
Have fun, stay healthy.
PS. @Charlie: I miss your experiments. Still here?
Hi Newbi , enjoy following the folks here just not posting.