I looked for what his strides consist of on his strava data because I'm curious what a stride means to him but there are none in the last two weeks. His pace chart y-axis is never faster than 6:40/mi so it took me 30 seconds to go through a dozen runs. I doubt he's lying about doing strides so I guess he doesn't record them.
I'm 99% sure I'm wasting my time following his HM cycle but I am curious if he runs much faster than expected. He's spent so much time yapping and hasn't given a reason why he thinks he can PR or what he's doing differently to run faster than he did before. I guess it's just some vague "my aerobic engine has grown in the past 4 years"
I looked for what his strides consist of on his strava data because I'm curious what a stride means to him but there are none in the last two weeks. His pace chart y-axis is never faster than 6:40/mi so it took me 30 seconds to go through a dozen runs. I doubt he's lying about doing strides so I guess he doesn't record them.
I'm 99% sure I'm wasting my time following his HM cycle but I am curious if he runs much faster than expected. He's spent so much time yapping and hasn't given a reason why he thinks he can PR or what he's doing differently to run faster than he did before. I guess it's just some vague "my aerobic engine has grown in the past 4 years"
Remember when he ran a 50k and completely bonked because he didn’t practice anything faster than zone 2 running. His bad fueling and lack of speed training kills him. He will never get to his ceiling due to poor training.
Phily Bowden has announced she's running in the London elite field. I'm very happy for her that she'll get to do this and I'm wondering how she'll do in a women's only race without having a pacer going al the way.
Phily Bowden has announced she's running in the London elite field. I'm very happy for her that she'll get to do this and I'm wondering how she'll do in a women's only race without having a pacer going al the way.
Unsurprisingly she makes a huge drama of the special news announcement (which seems wrapped in a kind of lifetime journey in the vid's intro, so no hint of self obsession there, eh) in spite of her being shown in the official GB women's elite start list published about 2 weeks ago. I hope she runs to her best level and also I hope that she doesn't earn a GB place because she gets beaten (or otherwise outranked) by 3 faster Brits who I hold in much higher regard as characters.
I looked for what his strides consist of on his strava data because I'm curious what a stride means to him but there are none in the last two weeks. His pace chart y-axis is never faster than 6:40/mi so it took me 30 seconds to go through a dozen runs. I doubt he's lying about doing strides so I guess he doesn't record them.
I'm 99% sure I'm wasting my time following his HM cycle but I am curious if he runs much faster than expected. He's spent so much time yapping and hasn't given a reason why he thinks he can PR or what he's doing differently to run faster than he did before. I guess it's just some vague "my aerobic engine has grown in the past 4 years"
Remember when he ran a 50k and completely bonked because he didn’t practice anything faster than zone 2 running. His bad fueling and lack of speed training kills him. He will never get to his ceiling due to poor training.
Remember when he did consistently well in his Pikes Peak runs in 2019, 2020, 2021, 2023, and 2024. (Injured in 2022.)
Phily Bowden has announced she's running in the London elite field. I'm very happy for her that she'll get to do this and I'm wondering how she'll do in a women's only race without having a pacer going al the way.
No pacers, but considering the field and her PR, I assume she'll have others with her most of the way.
Yall remember when there was multiple deleted long threads on a certain Shoetuber and for the most part was actual constructive criticism (by LR standards forsure) and all the stans went through and were reporting every new comment lol
Yall remember when there was multiple deleted long threads on a certain Shoetuber and for the most part was actual constructive criticism (by LR standards forsure) and all the stans went through and were reporting every new comment lol
That was me…..it was hilarious watching a few of you light your hair on fire. LOL
Yall remember when there was multiple deleted long threads on a certain Shoetuber and for the most part was actual constructive criticism (by LR standards forsure) and all the stans went through and were reporting every new comment lol
That was me…..it was hilarious watching a few of you light your hair on fire. LOL
Remember when he ran a 50k and completely bonked because he didn’t practice anything faster than zone 2 running. His bad fueling and lack of speed training kills him. He will never get to his ceiling due to poor training.
Remember when he did consistently well in his Pikes Peak runs in 2019, 2020, 2021, 2023, and 2024. (Injured in 2022.)
I am an admitted Seth fan so maybe I just don't get it. Can someone please explain the downvotes to Konfoozee's post? Hasn't Seth had good results at Pikes Peak?
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