15.48 en route to an 8k. i really need to get in a race on a track
15.48 en route to an 8k. i really need to get in a race on a track
16:09 this summer
ahahahahahah, if we start counting unofficial times, we might break BK's record!
o.O wrote:
17:04
16:43 Unofficial
14:59
16:58
16:59
Hopefully this weekend I'll make that a bit faster
19:47 this summer. 15:24 thirty years ago.
14:01 unofficial.
12:32 official.
11:14 unofficially official.
15:34
--has someone actually done the calculations... i would be interested to see
You're missing Bill Rodgers, who has posted here.
13:42.
15:28
15:26
16:03 1994 AAU Nationals 17th place.....look it up
20:54
15.24
18'13
17:00
Man, I'm slow compared to most of you.
14:24
sauce wrote:
want to do dick sizes next?
2 inches flacid, 3.75 hard.
But I ran 14:03 for 5k a few years ago.
15:37
75 second laps
2:30 800's
5:00 1600's
pretty middle numbers i think