Matt Sherer metronome extraordinaire
Matt Sherer metronome extraordinaire
Wilson Waigwa
Won the 1977 Ncaa 1500 ahead of Steve Scott.Also won the 1977 ncaa indoor mile ahead of Henry Rono and Steve Scott. In 1978 AAA champs only bested by Henry Rono but beat Nick Rose who went on to set a half marathon world record the following year. 5th in world cross 1984 ahead of Ed eyestone. Also held the masters mile wr in 1991. 4:05 at 41 years old. Ended his career with a mile Pr of 3:50.73 in the year 1983.
Andrew Rock: D3 400m runner who won a 2004 Olympic 4x4 gold for being in the relay pool, then led off the World Championship-winning 4x4 relay the next year and also got silver (behind Jeremy Wariner) in the open 400m. Dropped off after that.
Andrew Lloyd: everyone remembers how John Ngugi ran away from everyone halfway through the 1988 Olympic 5000m. Two years later at the Commonwealth Games he fell in the 5000m, got up, then tried the same tactic again. It almost worked. Lloyd, from 6th place in the 3rd pack with two laps to go, made up about a 6-second gap on the last lap to kick Ngugi down by less than a tenth of a second.