wowman wrote:
100 mpw in HS is pretty sick
Lydiard has been called worse but if I was you I would hesitate to say you know more about running than he does.
wowman wrote:
100 mpw in HS is pretty sick
Lydiard has been called worse but if I was you I would hesitate to say you know more about running than he does.
If you are in high school and are young try this:
Start out with a certain mileage base one year and stay there , next year improve by adding more miles. Suck all you can out of a certain mileage figure. It is better than running 500 mpw and saying, I will not get any better for I can't run any more than now.
I am so glad i am not your son. your are so annoying.
bump
Not a good idea at all.