Unless you are a marathon runner don't use this vdot shite
Unless you are a marathon runner don't use this vdot shite
TrackBot! VDOT 14:23 5000m
VDOT for 14:23 5.0km: 73.1
Equivalent race times based on VDOT:
Marathon: 02:17:51
Half marathon: 01:05:48
15K: 00:45:47
10K: 00:29:52
5K: 00:14:22
3Mi: 00:13:50
2Mi: 00:08:55
3200m: 00:08:52
3K: 00:08:15
1Mi: 00:04:10
1600m: 00:04:08
1500m: 00:03:51
I am a bot. Info: habs.sdf.org/trackbot
TrackBot! VDOT 30:24 10000m
VDOT for 30:24 10.0km: 71.7
Equivalent race times based on VDOT:
Marathon: 02:20:10
Half marathon: 01:06:55
15K: 00:46:33
10K: 00:30:21
5K: 00:14:36
3Mi: 00:14:04
2Mi: 00:09:04
3200m: 00:09:01
3K: 00:08:24
1Mi: 00:04:14
1600m: 00:04:13
1500m: 00:03:55
I am a bot. Info: habs.sdf.org/trackbot
VDOT for 1:05:50 21.0975km: 73.1
Trackbot! VDOT for 1:05:28 21.0975km: 73.1
TrackBot! VDOT 4:39 1600m
VDOT for for 10528could not determine unit: -3.6
Equivalent race times based on VDOT:
Marathon: -6486334540243713024:-1:44
Half marathon: 00:-5:54
15K: 00:-5:54
10K: 00:-5:54
5K: 00:-5:53
3Mi: 00:-5:53
2Mi: 00:-5:52
3200m: 00:-5:52
3K: 00:-5:52
1Mi: 00:-5:50
1600m: 00:-5:50
1500m: 00:-5:50
I am a bot. Info: habs.sdf.org/trackbot
TrackBot! VDOT 12:30 3200m
VDOT for 4:39 1.6km: 64
Equivalent race times based on VDOT:
Marathon: 02:34:34
Half marathon: 01:13:52
15K: 00:51:20
10K: 00:33:27
5K: 00:16:07
3Mi: 00:15:31
2Mi: 00:10:01
3200m: 00:09:58
3K: 00:09:17
1Mi: 00:04:41
1600m: 00:04:39
1500m: 00:04:20
I am a bot. Info: habs.sdf.org/trackbot
Trackbot! VDOT for 1:05:28 21.0975km
VDOT for 12:30 3.2km: 49.5
Equivalent race times based on VDOT:
Marathon: 03:12:23
Half marathon: 01:32:23
15K: 01:04:09
10K: 00:41:42
5K: 00:20:07
3Mi: 00:19:23
2Mi: 00:12:35
3200m: 00:12:30
3K: 00:11:39
1Mi: 00:05:53
1600m: 00:05:51
1500m: 00:05:27
I am a bot. Info: habs.sdf.org/trackbot
VDOT for for 1:05:28could not determine unit: -3.6
Equivalent race times based on VDOT:
Marathon: -6486334540243713024:-1:44
Half marathon: 00:-5:54
15K: 00:-5:54
10K: 00:-5:54
5K: 00:-5:53
3Mi: 00:-5:53
2Mi: 00:-5:52
3200m: 00:-5:52
3K: 00:-5:52
1Mi: 00:-5:50
1600m: 00:-5:50
1500m: 00:-5:50
I am a bot. Info: habs.sdf.org/trackbot
TrackBot! VDOT 4:14.94 mile
VDOT for 4:14.94 1mi: 71.4
Equivalent race times based on VDOT:
Marathon: 02:20:41
Half marathon: 01:07:09
15K: 00:46:43
10K: 00:30:28
5K: 00:14:40
3Mi: 00:14:07
2Mi: 00:09:06
3200m: 00:09:03
3K: 00:08:26
1Mi: 00:04:15
1600m: 00:04:14
1500m: 00:03:56
I am a bot. Info: habs.sdf.org/trackbot
TrackBot! VDOT 5:30 1600m
VDOT for 5:30 1.6km: 53
Equivalent race times based on VDOT:
Marathon: 03:01:35
Half marathon: 01:27:03
15K: 01:00:28
10K: 00:39:19
5K: 00:18:58
3Mi: 00:18:16
2Mi: 00:11:51
3200m: 00:11:46
3K: 00:10:58
1Mi: 00:05:32
1600m: 00:05:30
1500m: 00:05:08
I am a bot. Info: habs.sdf.org/trackbot
Trackbot! VDOT 3:29.5 1500m
VDOT for 3:29.5 1.5km: 82
Equivalent race times based on VDOT:
Marathon: 02:04:53
Half marathon: 00:59:36
15K: 00:41:30
10K: 00:27:06
5K: 00:13:01
3Mi: 00:12:32
2Mi: 00:08:04
3200m: 00:08:01
3K: 00:07:28
1Mi: 00:03:46
1600m: 00:03:45
1500m: 00:03:30
I am a bot. Info: habs.sdf.org/trackbot