RUnning 20-30 mpw, should I keep a running dairy?

This thread is grate

Agreed. This is whey more entertaining than some other threads. Let's keep mooving this thread along! I'm over 2% sure that we can keep it going forever.

I'm so glad that this thread floated back to the top

Lol. Thanks for the laughs...😄

I would. Hard to find humans to run with out in the country.

lactate intolerant..... wrote:

I would. Hard to find humans to run with out in the country.

I've herd that bulls can charge pretty fast... might get the OP a good speed workout.

Sorry for these childish responses. Some actual advice--- eat moar chikin

This thread is utterly ridiculous.

The undisputed GOAT of all threads. Udderly amazing

Speedforce wrote:

The undisputed GOAT of all threads. Udderly amazing

It is definitely the cream of the crop.

an udderly butchered thread. lets rehoovinate an old thread (for old letsrunners: some de-ja-moo).

People who would object to keeping a dairy have no taste. I can't stand that!

I'm lacktaste intolerant.

At your age just keep mooving and ignore the details.

Did this person originally ask if they should keep a running diary? I am not sure what the point would be for so little mileage.

Or running daily?

Now I want ice cream.

I dont get it wrote:

Did this person originally ask if they should keep a running diary? I am not sure what the point would be for so little mileage.

Or running daily?

Now I want ice cream.

He wanted to know if he should run a dairy, and also he averages 20-30 mpw. Personally I think it would be a misteak.

Training to be fast wrote:

I'm getting older, and the risk of inijury is there too.

Any advice on this?

Buy a lactate monitor.

Isn't a dairy touted as the key to the running success of Elle Purrier St. Pierre?

How much are you hoofing it these days? I'd recommend ruminating a bit more before committing to the dairy.

I think it would be pasture training requirements to keep a dairy.