how good is a sub 4:30 1600m for a high school sophomore

High School Running
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  • Ca$hclay

    Anonymous Poster

    10 years ago 08/12/2015 6:08pm EDT
    re: denzel_vilsaint

    Solid. Very solid. On track for great things.

  • registered

    Juice Springsteen

    Member since 08/12/2015.

    2,570 posts. Last post 2 years ago.
    10 years ago 08/13/2015 10:32pm EDT
    re: denzel_vilsaint

    Predictions:

    3200: definitely under 10 min, 9:40 possibly

    5k: mid 16's

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