Clyde Hart is a joke. His program calls for tons of superfluous work and constitutes drastic overtraining. Yes, Michael Johnson was fast—so what? Johnson was genetically superhuman. The same approach led many of other athletes to quick burn outs. Jeremy Wariner declined rapidly after age 24, when he should have been entering his peak, most likely because he was unable to withstand the abuse of Hart's idiotic, unfocused training regimen.