200- 27.83 blocks
400- 60.8h (need to update this)
800- 2:13.15
1500- 4:31.12
3000- 9:54.22
200- 27.83 blocks
400- 60.8h (need to update this)
800- 2:13.15
1500- 4:31.12
3000- 9:54.22
200-23.38
400-50.66
800- 1:57.85
1600- 4:32
All ran during sophomore year of high school.
200 - 32
400 - 59
800 - 2:13
1500 - 4:12
5k - 15:26
college stud wrote:
200 - 32
400 - 59
800 - 2:13
1500 - 4:12
5k - 15:26
that's some pretty ugly speed, kid. but i hear you pound the strides.
200-27.2
400-55.7
800-2:01.2
1500-4:11.5
mile-4:30.5
200- 25.6
400- 54.2
800- 1:56.7
1500- 3:52.33