My endurance is for shit...please help!!!!

Training Advice/Discussion 5k/10k
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    darthJogger

    Member since 02/01/2025.

    52 posts. Last post 3 days ago.
    4 months ago 04/12/2025 3:09pm EDT
    re: 5K guy

    5K guy wrote:

    Can run 400 in 58 secs and do 200's in 34-35 easily yet after this I go to sh*t.

    Why 200s so much slower than 400 time would suggest?

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