powerofreason wrote:
Her 800 PR is 2:10. (That was in university; she could probably run 2:08 now if she did some speed training for the event.)
Which puts her 400 speed at 60-62 (800 pace is normally ~10% slower than 800 pace for endurance-trained runners).
Get real here. Marathoners are not fast. That's why they have to run for 26 miles instead of 1500 meters.