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if your athlete can only do one workout for the rest of their career, what would it be and why?

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  • grammar idiot

    Anonymous Poster

    15 years ago 12/14/2010 2:56pm EST
    re: Chairman Wow

    Chairman Wow, continue to use "they" as a singular pronoun, and you will continue to sound stupid!

    Merry Christmas!

  • Chairman Wow

    Anonymous Poster

    15 years ago 12/14/2010 3:10pm EST
    re: grammar idiot

    grammar idiot wrote:

    Chairman Wow, continue to use "they" as a singular pronoun, and you will continue to sound stupid!

    Merry Christmas!

    I don't think it sounds stupid, so we'll have to agree to disagree. Merry Christmas to you too!

  • registered

    ukathleticscoach

    Member since 03/16/2009.

    11,467 posts. Last post 1 week ago.
    15 years ago 12/14/2010 3:17pm EST
    re: ryan challa

    Time trial to the nearest bar

  • point idiot

    Anonymous Poster

    15 years ago 12/14/2010 3:22pm EST
    re: grammar idiot

    grammar idiot wrote:

    I think you are missing the point. "His" and "her" are singular; "their" is plural. That's why "their" is totally incorrect in this case!

    Actually you are missing the point. The point of the thread is to determine which workout is best.

    10 mile progression to max effort.

  • TrollFace

    Anonymous Poster

    15 years ago 12/14/2010 4:08pm EST
    re: ryan challa

    2 hour fartlek unstructured!

  • OP

    Anonymous Poster

    15 years ago 12/15/2010 7:40pm EST
    re: TrollFace

    bump.

    post success stories!

  • FratStar

    Anonymous Poster

    15 years ago 12/15/2010 9:39pm EST
    re: ryan challa

    Beer Mile

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