Major Lazer wrote:
edumacator wrote:This was my guess.
That sort of 8k time doesn't require much speed. Just because the performances aren't equivalent doesn't mean it's impossible. My 8k xc PR, run twice on two legit courses, is 24:22, and my 1500 PR is 3:58. I'm sure there are more extreme examples.
I agree, I was a 24:30 8k cross country guy consistently in college, 14:36 5k, and haven't broke 4 minutes in the 1500 yet. 24:38 and 3:54 is not a bad range.