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will wrote:
kmh wrote:will.
Hey, I've got nothing to do with it....
What I was referring to is, some people can't run really high mileage without getting a stress fracture. When your leg breaks I think it is safe to say that your body reached a limit, even if only temporarily. You may be able to run more after it heals and not get hurt again, true. I did not mean to say that you could not bounce back in the long term.
I have also been injured, took a complete month off. I just started back up this week, and I'm planning on running about 35 miles this week just ease back into things...how long should my long run be? I've never really known how long my long run should be whether i ran 30 miles a week or 50 miles a week. I'd just always do a 13 mile long run, but i dont think i should start off with 13. Anyone with any advice
Operator head space